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🌙 Eye-Opener Society: Wednesday Night Guided Meditation — “New Beginnings” VIDEO VERSION · Eye Opener Society

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  Hello, everyone, and welcome back to another Wednesday night guided meditation
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  hosted by me, Gary Dean, from EyeOpener Society. I want to thank everybody for
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  tuning in and joining me on these little guided meditations.
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  I have something a little bit different if you are watching any of the video versions of this.
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  You are actually looking at me this time as I sit here and guide you through this meditation.
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  And behind me is just My front door And As you know My wife and I We are getting
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  ready to move Into a new place And,
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  This is what the guided meditation is going to be focused on.
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  Because as I look in front of me, I see everything in shambles and boxes and
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  things in different orders of packing and all.
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  And this is a new beginning. We're leaving something that has served us temporarily.
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  And at this point, we're moving forward and we're going to be gaining much, much more.
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  A bigger place. I'm going to have a studio, so I won't be sitting on the floor doing this for you.
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  I'll actually have a studio where I can work and bring you, whether it be the
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  podcast or these guided meditations.
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  Maybe you're going through some of the same things yourself.
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  Maybe you are getting ready to move on to something new.
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  So whether that is a new place, a new job, or just a new beginning,
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  a new thought, a new idea, something that you want to take with you,
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  this guided meditation should be able to help you.
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  So again, I want you to get yourself comfortable, whatever it is that gets you comfortable.
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  You could sit up, lay down, eyes open, eyes closed, just whatever position you're most comfortable in.
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  Find the place that is most comfortable to you This way you can just relax And
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  then come back and we'll begin.
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  Again, let's start with focusing in on our breathing Breathing is something
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  we do naturally There is nothing difficult about it We don't have to inhale
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  so deeply where it hurts We just need to focus, relax,
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  just slow our breathing to a point where we're most comfortable,
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  and all we're going to do is recognize our breath.
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  We're going to focus in on it.
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  And then my voice is just going to become something in the background that is
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  just guiding you through this.
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  It's not attached to any ego, any person. It is just in the background for you
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  to listen, to help you paint your picture of what it is you want to find.
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  So with these deep breaths in, slowly re-exhale,
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  another inhale,
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  and exhale and as you begin to settle allow your body to soften your shoulders,
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  your jaw your hands, just relax,
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  you've arrived in this moment and nothing else matters right now.
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  Let go of where you've been today.
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  Let go of what's waiting for you tomorrow.
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  You are here, right here, in this present.
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  Feel your body supported by the surface beneath you.
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  Notice the gentle weight of gravity holding you steady.
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  Each breath draws you deeper into stillness.
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  Each exhale releases what you no longer need.
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  Now imagine roots extending from your body, from your spine, your feet, your hands.
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  They're reaching down into the earth.
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  These roots connect you to a sense of safety, belonging, and stability.
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  You are supported. You are grounded. you are ready to move forward.
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  Now begin to imagine yourself standing in a familiar place.
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  This is your current space, your old chapter.
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  Look around and notice what's here. The memories, the emotions, the lessons.
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  You might see boxes, symbols, or faces, representations of what has shaped you.
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  Take a moment to thank this place. It has held you, taught you, and prepared you.
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  Now in front of you, notice a pathway appearing.
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  Perhaps it's a dirt trail, a forest path, golden bridge, or a beam of light.
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  It leads somewhere new.
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  Take a deep breath, and with your next exhale, take your first step forward.
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  Feel your feet move. Hear the sound of each step.
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  You are moving physically and energetically toward a new beginning.
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  As you walk, the scenery shifts The air feels lighter The colors get brighter You sense possibility,
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  Freshness A full renewal,
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  Perhaps you pass through a mist or a veil of light And when you emerge on the
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  other side Everything feels different You feel open, clear,
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  calm, each step away from the old bridge that brings you closer to who you are becoming.
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  You might see a doorway ahead glowing softly.
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  This is the threshold of your new beginning.
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  Pause for a moment before it, taking a deep breath in, and as you exhale,
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  imagine leaving behind all that no longer serves you, all the fear, guilt,
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  doubt, regret, let it all fall away gently without resistance.
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  Now step forward Step through the doorway,
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  And as you cross over Feel the shift inside of you A sense of clarity Peace
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  And renewed energy That fills your body.
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  You are now standing in your new place. This is your beginning.
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  Notice what it feels like. The air, the light, the energy around you.
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  Maybe you can sense inspiration flowing again.
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  Maybe you can feel your heart expanding.
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  This is your space Your next chapter That is ready to be written,
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  Take a deep breath in Filling yourself with this new energy Exhale slowly Grounding it into your being.
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  Now quietly repeat to yourself out loud whatever is comfortable for you I am ready for what's next,
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  I release what was,
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  I welcome new beginnings,
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  so again let's breathe,
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  focus and concentrate on those affirmations I am ready for what's next,
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  I release what was I welcome new beginnings,
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  take one more deep breath in and then a long gentle breath out.
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  Feel your body resting again, aware of the surface beneath you.
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  Bring your awareness back to this present moment, to this time and space.
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  Start to bring your body back into its presence and rejoin me now.
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  And I hope that you've been filled with some inspiration, A new beginning,
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  a new chapter has started And you are ready to fill those pages up yourself
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  Bringing yourself renewed creativity Renewed style,
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  renewed energy Whatever it is that you may need,
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  I thank you again for joining me on these guided meditations Just short generalized
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  meditations That I hope can help you I can always work with you If you need
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  something more specific to you You can always contact me at,
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  EOSmeditation at gmail.com Just let me know that you want to work with me With
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  a meditation And I can work with you and come up with something In the meantime I want you to relax.
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  Spend this next portion of your journey full of happiness, a renewed sense of
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  energy, and just move forward with your life.
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  And may you have the most happiest blessings.
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  And I wish only the best for you each moment on from here.
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  Thank you again for joining me. And I'll see you again next Wednesday for Eye
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  Opener Society's Wednesday Night Guided Meditation.