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#68: Balancing the Living Paradox within Ourselves

It's always an honor to share this space with you. You show up every day to practice and it really is an inspiration to me. I always feel better after a yoga practice, and you should, too. Regardless of what asanas you do (or not) on the mat shouldn't impact the way you feel about your practice.

We all need a lesson in being a little bit nicer to ourselves. We can't judge our success by our asana - you can succeed at yoga even if you mess up some of the poses!

Failing at a pose or two doesn't mean you are failing at yoga. The real success of the practice comes from the balance you find within…

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