The Exhaustion Sleep Can't Fix: A Stoic Path
The Exhaustion Sleep Can't Fix: A Stoic Path
At 2 AM, when the house is quiet and everyone else is asleep, why does your mind start a committee meeting of every unfinished conversation and uncertain outcome? The Stoics had a word for these uninvited thoughts, but their solution wasn't to fight them.
In this episode, we explore why the mind waits until the dark to present every problem it has been collecting, and how to work with these "impressions" without suppressing them. Discover the Stoic approach to fear that doesn't involve negotiation, but a more precise and effective method.
Topic…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.