Latest / The Lulu Essey Podcast
Rewriting Your Story Without Erasing Your Truth (Part 3)
What if your most profound healing begins when you stop allowing trauma to write your story? You are so much more than the worst things that have happened to you.
In the final part of this Trauma and Healing Series with Hawa Who from KEEPCALM.ORG we explore the most transformative shift of all: moving from “this trauma is who I am” to “this trauma is part of what shaped me.”
Recorded during my own mental health crisis in April, this conversation is raw, unpolished, and deeply human. Healing isn’t about perfection. It’s about presence and becoming. And together, Hawa and I uncover how…
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