Latest / Crushing Iron Triathlon Podcast
#135 - Outsmarting The Competition
Welcome to the 135th Crushing Iron Podcast. Today we springboard off the Super Bowl into how you can outsmart your competition on the race course.
We talk about everything from training to fast to getting your breath under control at the start of the swim, bike, and run. We also look at overall mindset for training and race day, starting with humility.
How Training Fast Can Hurt Your Race
You are only entitled to the action, not the fruit
Quick Super Bowl Recap
Preparing for the Unexpected
Understanding the importance of Zone 1 and Zone 2
The Crushing Iron "Politics" Podcast??
Working Your…
The skinny
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