Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 20: Long Bedtimes: Why they happen and what to do about it
Long bedtimes are a frequent challenge for families looking for baby sleep support. Spending one or two hours in a dark room trying to cajole your baby to sleep is a stark contrast to the peaceful, connected bedtimes you may have imagined.
In this episode, Heather Boyd, O.T., mom of three, and certified Infant and Family Sleep Specialist, explores 6 reasons long bedtimes might be happening, and what to do about it!
Have a listen to learn:
6 common reasons bedtimes are long
6 strategies for making bedtime a more manageable length
Her realistic and flexible approach to late bedtimes with her…
The skinny
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