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Stress Resets by Jennifer L. Taitz - Book Summary
“Small Moments That Calm the Storm”
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Title: Stress Resets
Author: Jennifer L. Taitz
Category: Health, Food & Nutrition, Mindfulness & Wellbeing, Love, Dating & Relationships, Psychology & Human Behavior
What if the way you react to stress is something you can actually work with, not just endure? Sam and Sophie sit with that question as they unpack Jennifer Taitz's Stress Resets, a toolkit of small, evidence-based resets that change how we respond to…
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