Latest / Living Deeply with Markieta Carter
Light Sensitivity in Relationships
In this insightful episode, Light Sensitivity in Relationships, Markieta Carter explores how something as seemingly simple as lighting can deeply impact emotional connection, communication, and nervous system safety within partnerships.
Markieta breaks down what light sensitivity really is—not just a preference, but a neurological experience where brightness, glare, and artificial lighting can lead to overstimulation, fatigue, irritability, and withdrawal. She walks listeners through how this shows up in everyday relationship moments, from disagreements over overhead lights to feeling…
The skinny
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