118: How To Build The Mental Strength You Need to Reach Your Greatest Potential, with Amy Morin
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"Self-pity is when you exaggerate how bad your life is. When you start to get helpless, hopeless and you think there's no hope and life can never get better, you dig in your heels and stay stuck. So if you say you are going to work on not feeling sorry for yourself, instead say that you're going to work on gratitude. That's one really simple way to start changing your life and building mental muscle." - Amy Morin
What if I told you that you can learn to change the way you think, and you can…
The skinny
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