160: Run Walk Running to the Record Books
Celebrating milestones and resilience takes center stage as we welcome back ultra-runner Marc Burget. Marc shares his journey with the run-walk-run method, revealing secrets behind his recent triumphs, including breaking a 10 year old record at the TikTock 12-hour event in Lakeland, Florida. The conversation flows into the benefits of the run-walk method, debunking misconceptions, celebrating Marc's remarkable feats, and showing how this approach can transform marathon times and enhance performance.
Excitement brews with the upcoming Wine and Dine Weekend, as well as the new partnership…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.