How To Find Yourself After Losing Yourself

The Stella Rae Podcast · Nov 4, 2026 · 27m

Have you ever gone through a season of life where you feel like you've completely lost yourself? Maybe it was a toxic relationship, a major life transition, burnout, or just a period where you feel disconnected from the person you used to be.In this episode, we're talking about how to find yourself again, rebuild your confidence, and start creating a life that actually feels like YOURS.After moving to New York, navigating difficult relationships, leaving situations that no longer served me, and spending a lot of time figuring out who I wanted to become, I've learned that finding yourself…