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They Don't Have to Understand: Releasing the Need to Explain Yourself
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Have you ever found yourself giving a five-minute explanation for a decision that really only required one sentence?
Sometimes our need to explain isn't about communication at all. It's about wanting to be understood, approved of, or reassured that we're still a "good person" when someone doesn't agree with our choices.
In this episode of The Healing Poetic Podcast, we're talking about what happens when you stop making other people's understanding a requirement for your peace. We'll explore boundaries, overexplaining, accountability, people-pleasing, and the important…
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