Latest / Maximizing Hormones, Physique & Running Through Perimenopause
#157 - Testosterone Therapy: What Does The Science Say & Where Are We Headed?
What do high-quality scientific studies say about testosterone therapy for addressing low energy, stubborn body fat, low libido, and other impacts of changing hormones during perimenopause?
In this episode, Louise Valentine, an award-winning women's health, fitness, and performance expert, breaks down what current research says about testosterone therapy for women, including its potential benefits, risks, and limitations. While testosterone may help improve libido, Louise explains why claims about muscle growth, fat loss, and injury prevention aren't yet backed by strong scientific evidence…
The skinny
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