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How to Feel the Feelings to Manifest · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy Radio, and
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  Speaker 1: this is your sacred space for spirituality, intuition, and metaphysical wisdom.
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  Speaker 1: Let's talk about feeling the feelings of your desire. You
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  Speaker 1: hear it all the time. You know it's true. If
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  Speaker 1: you can feel it, then you can manifest it. If
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  Speaker 1: you can live in the vibration, the desire has no
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  Speaker 1: choice but to take form. You've heard this over and
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  Speaker 1: over and over again. So let's explore some ways so
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  Speaker 1: that you can start to feel the feelings. And you know,
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  Speaker 1: it really matters on the things where we have a
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  Speaker 1: lot of resistance. That's where we have to give a
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  Speaker 1: lot more attention to feeling the feelings the thing that
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  Speaker 1: we don't quite yet believe. We're manifesting all the time,
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  Speaker 1: so that means we are feeling the feelings of our
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  Speaker 1: desires all the time. But when we start to really
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  Speaker 1: focus in on a particular desire and maybe things aren't
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  Speaker 1: coming together or it has been a struggle, chances are
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  Speaker 1: what you're putting at the bottom of the list is
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  Speaker 1: feeling the feelings. Right, You're usually feeling all the feelings
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  Speaker 1: of not having that thing, all the feelings of not
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  Speaker 1: believing yet, and so I thought, let's do some exercises.
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  Speaker 1: I'm going to give them to you. You can play with
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  Speaker 1: them on your own to help you start to feel
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  Speaker 1: the feelings, particularly around that that desire that feels the
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  Speaker 1: most stuck, or that has not given you any indication
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  Speaker 1: it's going to come into fruition. So feeling the feelings matter.
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  Speaker 1: Manifestation is not just about thought. It's not just about
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  Speaker 1: vision boards or affirmations. Even I love nations. The energy
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  Speaker 1: that moves mountains is feeling. So you can do all
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  Speaker 1: of those things. Focus on your thinking, your mindset, you're visioning,
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  Speaker 1: you're affirming, but you need to have it backed with feeling.
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  Speaker 1: And when you can feel the reality of your desire
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  Speaker 1: is true, you can create resonance with it, and that
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  Speaker 1: resonance is what draws it to you, that feeling. So
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  Speaker 1: let's practice. Here's some practices to help you feel the feelings.
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  Speaker 1: You're going to have to practice. So, of course it's
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  Speaker 1: a visualization would be the number one, But what you're
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  Speaker 1: most focused on is how do I feel in the vision?
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  Speaker 1: So it's closing your eyes and it's imagining that the
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  Speaker 1: desire is already yours and noticing what you see. Notice
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  Speaker 1: the shift of energy within your body as you're in
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  Speaker 1: the visualization. How does it feel to live that reality now?
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  Speaker 1: And I'll add to this, you want to get to
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  Speaker 1: the most high vibrational feeling, so you can go into
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  Speaker 1: a visualization and feel a wide range of emotions. It
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  Speaker 1: may not be in the frequency and resonance of manifestation
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  Speaker 1: until it's a higher vibrational feeling love, gratitude, peace, freedom.
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  Speaker 1: If you can get yourself there in the visualization, then
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  Speaker 1: it's gold embodied movement. So this is putting music on
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  Speaker 1: that feels the way your desire would feel if it
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  Speaker 1: were already yours, moving your body in that way with
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  Speaker 1: the music, so you're dancing in the joy, you're stretching
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  Speaker 1: in the gratitude, you're smiling as if it's already yours. Essentially,
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  Speaker 1: it's moving to music and feeling really good and thinking
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  Speaker 1: about your desire. Again, very difficult to do when you're
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  Speaker 1: focused on something that doesn't seem to be coming together,
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  Speaker 1: that you don't quite believe in. But what I'll tell you,
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  Speaker 1: if you start practicing it, you'll get there right. So
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  Speaker 1: even if it feels kind of weird and it feels
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  Speaker 1: like I don't feel it yet. You'll get there if
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  Speaker 1: you keep reaching for it and then words out loud.
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  Speaker 1: So saying words out loud, I think speaking in affirmation
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  Speaker 1: with conviction and passion is one of the easiest ways
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  Speaker 1: to feel the feelings of the desire. There's a confidence
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  Speaker 1: that takes over, there's a focus that takes over. Pick
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  Speaker 1: any affirmation and really recite it with enthusiasm and belief.
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  Speaker 1: I've loved affirmations for years, and I know that there
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  Speaker 1: is an energy that needs to back the affirmation for
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  Speaker 1: it to be wildly effective. I do think we can
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  Speaker 1: recite affirmations and they can change our mind, but that
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  Speaker 1: takes a lot longer. But in terms of just creating
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  Speaker 1: a result, I'll pick an affirmation worded in a way
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  Speaker 1: in which it feels like you recite that affirmation with passion,
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  Speaker 1: and you can check in with your intuition, say, is
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  Speaker 1: this affirmation the one that will bring me into alignment
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  Speaker 1: with my desire energetically? Is this the affirmation? And you'll
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  Speaker 1: know what affirmation Sunday. I believe. A couple of days ago,
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  Speaker 1: I was I asked sir it, I was like, okay,
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  Speaker 1: you know, there was something I wanted to manifest, and
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  Speaker 1: so I went into into a very specific affirmation, and
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  Speaker 1: I pretty much had to stop every ten minutes and
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  Speaker 1: recite that affirmation over and over and over again. And
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  Speaker 1: I just read as a matter of fact, they just
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  Speaker 1: brought a story on Law of Attraction Board where they
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  Speaker 1: did something similar, different affirmation, but they committed to They said,
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  Speaker 1: like over two hundred times they recite the affirmation. If
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  Speaker 1: you're reciting it with that much enthusiasm and that much conviction,
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  Speaker 1: and it's not just I'm doing this because I have
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  Speaker 1: to because I think I can get something if I do,
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  Speaker 1: But if you're doing it because I believe that this
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  Speaker 1: affirmation is going to work. I believe that this thing
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  Speaker 1: that I'm calling it is meant for me. I want it,
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  Speaker 1: I desire it, I get to have it. If you
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  Speaker 1: turn that energy on, you can manifest anything with an
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  Speaker 1: affirmation and rapidly. That's probably the way I've most manifested. No,
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  Speaker 1: I mean I've manifested all sorts of ways, but those
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  Speaker 1: are the ones that pop out at me like where
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  Speaker 1: I'm like, oh, what are times I've manifested It's been
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  Speaker 1: I picked in affirmation, I recited that affirmation. I believed
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  Speaker 1: that the affirmation was supporting me, and I backed that
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  Speaker 1: in the affirmation with the feeling. So if it was something,
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  Speaker 1: you know, I remember some years back when my mom,
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  Speaker 1: you know, this is quite a long time ago. I
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  Speaker 1: was in my twenties. She was sick, and I remember
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  Speaker 1: sitting outside, which I had never sat outside, and I
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  Speaker 1: was living in San Francisco at the time. I had
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  Speaker 1: never sat outside. I've set out in the outdoor area
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  Speaker 1: and of my place, and I had I picked an
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  Speaker 1: Abraham Hicks affirmation or a couple of them, and I
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  Speaker 1: was reciting those, and then it popped in affirmation to say,
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  Speaker 1: for that experience, and I started reciting that, start reciting
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  Speaker 1: that over and over and over again, and it was
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  Speaker 1: a peace. It was a calm, and it came into
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  Speaker 1: fruition very rapidly, life changingly so and I have always
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  Speaker 1: remembered that moment I knew manifestation worked. I'd seen it
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  Speaker 1: work over time, right, because there's an energy to manifestation
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  Speaker 1: where you can shift your mind over time and see
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  Speaker 1: results appear. But to use it in this really focused way,
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  Speaker 1: what I call precise manifestation, now there's great power in
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  Speaker 1: that so find an affirmation, adjust it until it feels
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  Speaker 1: right to you, recite that affirmation with passion, with conviction,
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  Speaker 1: and really let it sink in, right, really let it
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  Speaker 1: sink in believing and knowing that it's working. Right, So
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  Speaker 1: we take the belief off of the thing that we're
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  Speaker 1: looking to manifest and we focus on the power of
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  Speaker 1: the tool. Then it must manifest, it must manifest. And
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  Speaker 1: then I definitely think when you feel inspired to do
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  Speaker 1: something in nature, nature can help you tap into that feeling.
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  Speaker 1: The abundance of nature can help you cap into that feeling.
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  Speaker 1: And then gratitude, you know, do a gratitude less focus
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  Speaker 1: on your desire. Do a gratitude less focus on your desire.
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  Speaker 1: Gratitude works. Gratitude works, I think though, as we do
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  Speaker 1: a gratitude less if we're really getting into it, it
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  Speaker 1: takes us on a journey, you know. So, But gratitude
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  Speaker 1: absolutely feeling the feeling of gratitude focusing on your desire
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  Speaker 1: one works. So you can pick something you're already grateful for,
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  Speaker 1: feel the feelings of that gratitude, and shift the vibration
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  Speaker 1: and hold the same vibration of gratitude towards your desire. Works.
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  Speaker 1: Definitely works. You know, I came across the stores that
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  Speaker 1: said sensory triggers. I have not when I'm like it
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  Speaker 1: was talking about candles or a fragrance or your favorite tea,
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  Speaker 1: like really engaging the you know, your senses to feel
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  Speaker 1: the feelings. Hmm. I know it like supports the manifestation.
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  Speaker 1: I know it does, but I have found that just
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  Speaker 1: doing this alone doesn't work. So if I buy a
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  Speaker 1: candle and I'm just kind of lazing throughout my day
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  Speaker 1: expecting the candle to do all the work energetically, it
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  Speaker 1: doesn't work. The same thing goes for any metaphysical tool,
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  Speaker 1: like the rituals, the oils, the sprays, the witchy stuff.
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  Speaker 1: I definitely think you have to you have to be
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  Speaker 1: fully engaged. So I think of sensory tools as supplemental
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  Speaker 1: to the work that you're already engaging. It can amplify
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  Speaker 1: to some degree, but my striguds are even showing not
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  Speaker 1: a huge qulification. It's definitely nice and it can support it,
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  Speaker 1: but ultimately, the foundation a feeling has to come from
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  Speaker 1: within you. Because here's the thing. You can manifest without
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  Speaker 1: a candle, without your favorite fragrance, without any any of
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  Speaker 1: that crystals. You can manifest without that all the time.
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  Speaker 1: Matter of fact, I spent the last four years experimenting
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  Speaker 1: with this, and because I think sometimes people can get
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  Speaker 1: too reliant on their tools and they amplify they aren't
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  Speaker 1: and your relationship with the tool is what matters the most.
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  Speaker 1: But if you start to tell yourself, oh, I can't
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  Speaker 1: manifest unless I have that exact crystal, Oh, that's silly.
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  Speaker 1: You can manifest all the time. I'm at your god
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  Speaker 1: given power to manifest. Or if I don't go to
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  Speaker 1: this exact location and sit in this place, then I
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  Speaker 1: can't manifest. No, my strict guys are like, that's amateur hour.
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  Speaker 1: You can mafest all the time. And that's why I'm
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  Speaker 1: always changing up my practice. I want to feel that
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  Speaker 1: whatever I feel called to use it in any given day,
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  Speaker 1: whether it be an affirmation a meditation. I don't want
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  Speaker 1: to ever feel like, oh, I can't manifest unless I
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  Speaker 1: use that exact tool. Yes, oftentimes I'll return to tools
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  Speaker 1: all the time, but I definitely feel that it's your
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  Speaker 1: belief that you can manifest is where it all starts.
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  Speaker 1: And manifest anything right. I think there's various degrees of
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  Speaker 1: belief that we go through and oftentimes we have to
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  Speaker 1: challenge ourselves to believe, Oh, I can manifest that too. Yes,
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  Speaker 1: I'm good at manifesting this. I'm good at manifesting this.
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  Speaker 1: I can manifest that too. And you might have to stretch,
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  Speaker 1: and it might feel like you're starting over again, and
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  Speaker 1: you might not feel like the expert manifestor you feel
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  Speaker 1: when you're doing something else that comes easy and naturally
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  Speaker 1: now to you because you've worked on it. But that's
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  Speaker 1: a part of the journey. Don't ever let your ego
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  Speaker 1: get in the way of this power. I definitely have
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  Speaker 1: moments where I'm like, hm, why well it's hmm, I'm pissed.
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  Speaker 1: So I'm like, well, I can manifest over here in
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  Speaker 1: this way, and why is this not coming together? Well,
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  Speaker 1: I haven't really committed to manifesting in that area of
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  Speaker 1: my life, like really really went all in and changing
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  Speaker 1: the energetic structure within me. So the manifestation process is
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  Speaker 1: easier and more fluid. Right, Because if you listen to
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  Speaker 1: the Ronda Byrne, who created the secret, she talks about
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  Speaker 1: she went all in to really heal her relationship with money.
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  Speaker 1: And she'll even say if something unexpected shows up. Even now,
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  Speaker 1: she'll still go back to her tools immediately so that
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  Speaker 1: she can keep her vibration high, she continue to feel good,
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  Speaker 1: so she can continue to attract. And so I think
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  Speaker 1: oftentimes we get into the habit of feeling bad in
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  Speaker 1: a particular area of our life, and so we have
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  Speaker 1: to work on that. Right if you are in the
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  Speaker 1: habit of feeling bad about something, something doesn't know your way.
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  Speaker 1: Maybe sometimes it does and you feel good, but if
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  Speaker 1: it doesn't go your way, you really take a thrashing
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  Speaker 1: to yourself mentally, not purposely. It's just out of habit,
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  Speaker 1: or you get you're upset, and all of that's valid,
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  Speaker 1: but ultimately it's just data saying to you that, hey,
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  Speaker 1: there's still some area of your consciousness you need to
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  Speaker 1: clean up, and you can do that. Work is at work,
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  Speaker 1: absolutely absolutely. And then breathing I think again, I think
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  Speaker 1: breathing in terms of feeling the feelings, it can help
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  Speaker 1: you move out of a lower vibrational state. I definitely
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  Speaker 1: believe breathing can help. I think breathing can help you
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  Speaker 1: maintain a state once you get into it. But I
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  Speaker 1: don't think breathing can really whole the manifestation. I think
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  Speaker 1: it's like sensory tools. It's a part, it's an enhancer. Right,
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  Speaker 1: So if I set and just breathe deeply all day
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  Speaker 1: and allowed my desire to come to me, no, I
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  Speaker 1: would still need some inspired action in there, Yeah, I think,
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  Speaker 1: and yeah, I think we need to. I think breathing
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  Speaker 1: definitely supports everything we're up to, but we still need
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  Speaker 1: a place to focus our energy, to focus our breath right,
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  Speaker 1: acting as if like really just taking on the energy
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  Speaker 1: of your desire, like you have it now and you're
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  Speaker 1: going to move through your day as that person. So
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  Speaker 1: how would you show up differently? How would you talk
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  Speaker 1: to yourself? And you don't have to do this for long,
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  Speaker 1: just a few minutes, just a few minutes is all
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  Speaker 1: it takes. And then I found some research that said
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  Speaker 1: prayer can help you feel the feelings. I mean sometimes
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  Speaker 1: if you're praying in a certain way, but again, like
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  Speaker 1: you're to pray in a really conscious way, you know,
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  Speaker 1: and not all prayers support feeling the feelings. So I
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  Speaker 1: think if you're praying in a way in which supports
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  Speaker 1: feeling the feelings, yes, absolutely, affirmative prayer is excellent for that.
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  Speaker 1: I've been talking to you a lot about or in September,
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  Speaker 1: I really use the Agape Prayer Ministry and I would
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  Speaker 1: call and listen to the recordings of the prayers and
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  Speaker 1: it would help me get into the feelings of my desire.
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  Speaker 1: So yes, I know prayer can work, but I also
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  Speaker 1: know that you can pray in a way and which
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  Speaker 1: is is not helping you feel the feelings. I one
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  Speaker 1: thing I know how to do is pray. I pray
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  Speaker 1: all the time. Not all those prayers are in the
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  Speaker 1: vibration of creating a manifestation. I think God, here's every
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  Speaker 1: one of those prayers. I think God stockpiles every one
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  Speaker 1: of those prayers. But I only think it's a partial
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  Speaker 1: way of doing my part right. But there is a
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  Speaker 1: way to pray in which we are aligning with the
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  Speaker 1: energy of our desire. So it's usually affirmative praying, thank
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  Speaker 1: you Spirit for this manifestation, thank you before it even
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  Speaker 1: shows up, thank you for aligning with my desires. Thank
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  Speaker 1: you Spirit for its usually starts with thank you. Usually
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  Speaker 1: starts with the thank you, like you're affirming that it's
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  Speaker 1: already done in your prayer. So that's what I came
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  Speaker 1: up with. Have fun with it. I know. I know,
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  Speaker 1: everybody does it their own way, and oftentimes the way
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  Speaker 1: I get into a manifestation's is different each time. But
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  Speaker 1: the goal is to feel the feelings. Next I want
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  Speaker 1: to say, yeh, feel the feelings, but you also have
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  Speaker 1: to believe so we can feel the feelings of a desire.
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  Speaker 1: Like I did this three day workshop and it started
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  Speaker 1: with feeling the feelings, and so I could feel the
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  Speaker 1: feelings of the desire. It didn't feel totally like real yet,
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  Speaker 1: and one of the things that was missing was believe.
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  Speaker 1: And so the next day is I was like, well,
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  Speaker 1: why why does it feel like that's not coming into
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  Speaker 1: fish yet? But I was feeling the feelings of it.
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  Speaker 1: I got the message that there was a limiting belief
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  Speaker 1: that I need to uncover, and I mean it was
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  Speaker 1: a blaring limiting belief. Once I uncovered it, I was like, what, Oh,
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  Speaker 1: that's what's getting in the way. So I do believe.
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  Speaker 1: You need action, you need to feel the feelings and
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  Speaker 1: you need belief for it to really be effective. All right,
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  Speaker 1: So that's my show. I'm feeling the feelings. Let's talk
• 21:28
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  Speaker 1: package today. It is your opportunity to receive deep support
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  Speaker 1: and guidance at this beautiful rate. Thank you so much
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  Speaker 1: for joining me on this episode of Intuitive Coaching with
• 22:52
  Speaker 1: Amy Radio. Remember, if you can feel the feeling of
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  Speaker 1: a desire, you can live it in your reality and
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  Speaker 1: you can call it into physical form. I look forward
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  Speaker 1: to connecting with you again. Take care of yourself. Goodbye,