#46 - Step into optimal Health with Angela and her SHIFT method
As high-performing women and moms, sometimes, we put ourselves last and our healths become to decline. We sleep less, we don’t eat as well, and we exercise only once a week. If this is you, (it’s definitely me as a new mom) you’re going to love this episode with @angelafoster
Angela shared the profound story that led her to becoming a nutritionist and health mentor for high-performing leaders. And her SHIFT method embraces our holistic nature. Tune in and learn from her wisdom!
Follow her on instagram: www.instagram.com/angelafoster
Take your own health check in…
The skinny
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