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434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement
More show notes at https://www.just-fly-sports.com/podcast-434/ Today’s podcast features Chris Kelly, the owner of Fitness Rehab and The Musical Athlete. He has extensive education in biomechanics and human performance systems. Chris balances health and performance while teaching clients to understand their bodies and manage movement efficiently. As a teacher, he has trained hundreds of professionals in topics like breathing mechanics, movement assessment, and exercise application. Many training conversations relate to what happens from the ground upwards, but not often do we discuss what…
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