Ep 37: How 'Aligned' is your 'New Years Goals' list?
Join me in this episode for my personal reflections on 2023 and also some suggestions for how to have a more aligned, intentional focus for the year ahead. It doesn't actually matter when you listen to this episode, the exercises are relevant whenever you need to recalibrate and stop yourself from getting overwhelmed.
If you joined me in my Goal Setting Workshop in December, use this as another chance to make sure you haven't snuck sneaky 'shoulds' onto your list!
If you weren't able to join me, but would like to listen to the audio of the main body of the workshop and play along (which…
The skinny
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