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The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief & What Women Want From Men with Diane Hamilton

Ep. 14 (Part 1 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let…

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