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How to Heal Emotional Wounds & Return to Your Authentic Self | Edita Petojevic
Feeling disconnected from yourself? In this episode, licensed psychotherapist Edita Petojevic shares a proven framework for emotional healing, nervous system regulation, and returning to your authentic self after loss, burnout, or major life transitions.
If you've ever felt like you've lost yourself in the pursuit of success, relationships, or others' expectations, this conversation will guide you home.
What you'll learn:
The "Return to Self" framework: How to rebuild belonging within yourself after loss or transition
Why traditional talk therapy isn't enough: Body-centered practices…
The skinny
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