Latest / Inspire Nation Show with Michael Sandler
BONUS GUIDED POSITIVITY & HAPPINESS MEDITATION (5 MIN) | Michael Sandler | Inspiration | Spirituality | Health | Self-Help
Hi Everyone, Michael Sandler your host on Inspire Nation. Today we have a very short happiness meditation to help you find a ray of sunshine in any moment, in any situation. This meditation goes well with today’s guest, Tal Ben Shahar, a former Harvard Positivity Professor and author of Choose the Life You Want: The mindful Way to Happiness.
You can of course do this meditation anytime you want, and use it as a mantra or reminder to bring you back to a state of happiness in any moment.
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