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When Breath Became My Backbone: A Surgeon’s Story of Mindfulness, Acceptance, and Gratitude
Host Holly Wayment brings us Houston spine surgeon Rex Marco who, after a terrible cycling accident , faced life-changing paralysis to recovery through mindfulness, the RAIN method, and radical acceptance. He describes what happened to him and how in one moment everything can change. His work now explores how compassion, mindfulness, and vulnerability can reshape how we live, lead, and heal.
In 2019, Dr. Marco sustained a C3–4 fracture-dislocation in a cycling accident, resulting in C2 quadriplegia. Today, he serves as the Chief Medical Ambassador for the Christopher & Dana Reeve Foundation…
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