Latest / Open Your Eyes with Dr. Kerry Gelb
Ep 145 - "Managing Stress & Parenting" Dr. Stephen Sideroff
Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. His new book, The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality, is a must-listen for anyone looking to boost resilience and vitality!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.