Latest / State Of Mind Mental Health Podcast
#94 - You're Not Self-Aware, You're Overthinking with Arron Lin & Mike Stroh
Most people who say "I'm too self-aware" aren't self-aware at all — they're stuck in a loop. In this episode, Mike sits down with Arron Lin, a counseling psychology graduate student and tech-venture professional, to unpack one of the most misunderstood concepts in mental health.
Arron moved from China to Canada at 17, alone, without speaking English — navigating culture shock, identity, microaggressions, and his own mental health journey the hard way. That experience is what drives his passion for making therapy more effective, more honest, and more measurable.
Together, Mike and Arron…
The skinny
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