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Perfectionist's and People Pleasers listen in

A lot of the women that I work with identify as a perfectionist and/or a people pleaser.

And I cringe when they say those words.

I also do a little happy dance because it's a key piece of the puzzle as to why they are stuck, why no matter how much motivation they have, they just can't seam to change their ways.

In this episode I delve into how to change your behaviours and actions which aren't serving you and aren't in alignment with your goals by using these four tips.

- Removing the perfectionism and people pleasing from your identity.

- Working on your people pleasing tendencies by…

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