050 Defeating Anxiety During a Crisis like Coronavirus

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast · Mar 26, 2020 · 30m

Episode Summary:

Everyone will fight challenges and trials at some point in their life, and at the time of this recording, the world is facing the Coronavirus outbreak, and with that has come astronomical amounts of worry, fear, and anxiety. In this episode, we discuss ways to defeat anxiety during a crisis like the Coronavirus.

This may be the first real crisis our children have had to face in their lifetimes, and it’s important for us to remember that they will take their cues for how to respond to crisis from watching and listening to us.

In today’s society, our ready access to news and…