Common Sense with Upper Respiratory Illness | Solo
EP. 168: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about
In this episode of the Dr. Tyna Show, I share my common sense approach to upper respiratory illness with insights from my mentor, Dr. Rick Marinelli. Although I won't promise any cures, I'll share valuable lessons on taking charge of your health, including the importance of muscle mass, nutritional status, and proper sleep hygiene. We'll also cover essential micronutrients, vitamin D, and practical tips like nasal rinses and stress management. Join me as we navigate these crucial health strategies for the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.