Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Benefits of Biohacking for Hormone Imbalances, Mental Illness, Insomnia with Angela Foster
"One of the fastest ways to improve your health and longevity is to master the art and science of "biohacking" - the unique skill that enables you to work with your unique genetic makeup and bio individuality to unlock unparalleled levels of health and performance." Angela Foster
In this episode Angela shares with us her journey of recovering from PCOS, endometriosis, mental illness and extreme stress.
How to bio hack and optimize your body
What devices are best
How you can track without devices and what are the best things to track
The importance of bio individuality
Why sleep is the…
The skinny
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