Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona

That Triathlon Show · Jul 16, 2020 · 37m

Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona

What are the differences and similarities between training for half and full distance triathlons?

Considerations around long workouts, training volume, intensity, nutrition, recovery, equipment, and indoor training

How many hours per week should you train if your goal is to finish an Ironman?

How many hours per week should you train if your goal is to qualify for Kona?

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans…