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Health Chat With Carl Day

Carl Day (Primal Lifestyle) and Stephen Thomas chat about all things health

Timestamps

00:05 - Carl shares insights on humor and serious topics in his discussions.

02:01 - Carl discusses his health transformation journey.

06:13 - Transitioning to a carnivore diet drastically improved health and well-being.

08:21 - Carl shares inspiring health transformations and his journey into nutrition.

12:08 - Discussing benefits and safety of raw meat consumption.

14:01 - Jacob Makate promotes the benefits of consuming raw foods for energy and taste.

17:37 - Discussion on the nutritional benefits of…

The skinny

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