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Back to School Yoga Tips for Kids: Expert Insights with Alice Blunden

Today host Rachel speaks with returning guest Alice Blunden – a Yoga Medicine Therapeutic Specialist, schoolteacher, and creator of The Yoga Project UK – about accessible ways we can translate yoga tools and techniques for children as they navigate the potentially challenging transition back to school.

In this episode, Alice shares a handful of her favorite techniques that you can teach to children of any age, the essence of which yoga students and teachers will likely find familiar.

Listen in to learn creative yet practical activities that introduce kids to yoga concepts that help increase…

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