Latest / Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
Finally Cure Your Back Pain with Esther Gokhale
In this episode of the Be Unmessablewith the podcast, Esther Gokhale shares her personal journey with chronic back pain and the development of the Gokhale Method, a unique approach to pain relief that emphasizes natural body mechanics and posture. She discusses the cultural differences in pain management, the importance of integrating healing practices into daily life, and the challenges faced during the COVID-19 pandemic. Esther also highlights the significance of proper sitting posture and offers practical techniques for pain relief, encouraging listeners to maintain hope in their healing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.