Latest / Play Therapy Parenting: Real Parenting Questions Answered by a Child Therapist / S2E1 - Starting Fresh: Rediscovering the Heart of Parenting (Understanding Kids Aren't Rational)
Transcript
- 0:02You're listening to the
- 0:03Play Therapy Parenting Podcast with Dr. Brenna Hicks.
- 0:09Hi, I'm Dr. Brenna Hicks, The Kid Counselor.
- 0:11This is the Play Therapy Parenting Podcast where
- 0:14I give you insight awareness and
- 0:16enlightenment about your parenting and your relationship with your kids.
- 0:20In today's episode, I am
- 0:23rebooting.
- 0:24So, first of all, I'm so sorry that it has been a while since I have put out an episode.
- 0:30I took a little bit of a break.
- 0:31I launched a couple of training programs for clinicians
- 0:36and brought on a new therapist at the center.
- 0:38There's been all kinds of awesome stuff happening in
- 0:40my life professionally and I'm doing CEUs now.
- 0:45I'm coaching. I started a collective online.
- 0:48So there's just been a lot and
- 0:50I've really been focusing on
- 0:53training
- 0:54therapists and clinicians to be the best child
- 0:57centered play therapists that they can be.
- 0:59And so I apologize for the break, but I'm glad to be back.
- 1:03I'm thankful that you all are patient and gracious with me,
- 1:07but we are going to take a little bit of a turn
- 1:11in a new direction for this podcast.
- 1:13So I want to make you all aware of what that looks like so that
- 1:16you know what to expect for those of you who have been with me forever,
- 1:20I promise you,
- 1:21you will still get the valuable content that
- 1:23you've always trusted and expected from me.
- 1:25For those of you who might be new, just found out about the podcast.
- 1:29And you've noticed that I haven't put anything out in a couple of months.
- 1:33I think you will be really pleased with the new direction as well.
- 1:36And let me give you a little bit of background of why we're going to make this change.
- 1:41As I mentioned,
- 1:42I've been working a lot with clinicians that has become a huge part of my training.
- 1:47And I found out through speaking with all of these therapists all over the world
- 1:52that they have been working with children in their practices.
- 1:55And they've been referring the parents of their clients
- 1:58to the parent podcast.
- 2:01And I have,
- 2:03I've always done this Play Therapy Parenting Podcast
- 2:06just for parents in general,
- 2:09not specifically with kids in play therapy,
- 2:11just a parenting approach through the lens of child-centered play.
- 2:15So I was really surprised to hear that
- 2:17so many of them were using the Play Therapy Parenting Podcast
- 2:21as a means through which they were sharing skills and tips
- 2:25and tools and techniques to actually support the therapeutic process.
- 2:30So
- 2:31that was interesting for me to discover and my Play Therapy Podcast,
- 2:36which is specifically for therapists.
- 2:39I have been going
- 2:41in a curriculum driven fashion
- 2:44from start all the way through everything they need to know
- 2:48almost in a seminal approach to the child-centered play Therapy model.
- 2:54And I realized that if therapists are sending parents
- 2:58to the Play Therapy Parenting Podcast, I
- 3:00think it would be really helpful to be
- 3:02more intentional about curriculum rather than just topical discussions
- 3:08or something related to kids and parenting and the child-centered approach.
- 3:12So I promise whether you're new or you've been around with me for a long time,
- 3:16I think this is gonna be a really helpful turn for us.
- 3:19So
- 3:20here's what I have in mind
- 3:22and I would love to kind of unpack this for you.
- 3:25I'd like to make the podcast more curriculum driven.
- 3:29And that essentially means you're going to get a master class
- 3:33in child-centered play therapy, parenting.
- 3:37So you will get strategy,
- 3:39you will get a framework, you will get a system,
- 3:42it will actually give you tangible and practical
- 3:46scripts and frameworks
- 3:48and templates for how you can use the
- 3:52child-centered play therapy approach in your parenting.
- 3:55But intentionally in a very master class from the ground up we build
- 4:01and everything is a foundation for the next thing that we discuss.
- 4:06So I'm really excited about it and there's a proposal I have for you all
- 4:12my clinicians that are listening to the Play Therapy Podcast.
- 4:16I started with them just a once a week podcast,
- 4:19which is what I've been doing with the play therapy, parenting since its infancy.
- 4:23I had so many therapists emailing me with questions. I actually added a second day.
- 4:29So now I do two podcasts a week for my therapists
- 4:32because one is a curriculum podcast and one is me answering a question.
- 4:37So I wanna throw it out there.
- 4:39If you all would like me to answer parenting questions that you have.
- 4:43Throw me a scenario. Throw me what happened?
- 4:46Throw me a problem that you have a struggle at home.
- 4:50You've tried to implement some child-centered play therapy skills and
- 4:53it went awry and you're not sure what happened.
- 4:55I would love to if there's a demand and an interest and a need
- 4:59to add a second question podcast each week for you all too.
- 5:03So if you would like to have a question answered on a second podcast each week,
- 5:09you can email me brenna@thekidcounselor.com,
- 5:12Singular kid brenna@thekidcounselor.com.
- 5:16And I would love to
- 5:18have that as an additional episode each week.
- 5:21It'll depend on how question oriented you all are, I guess.
- 5:26But
- 5:26to launch this new approach,
- 5:29I wanna leave you with something practical and
- 5:32helpful in this reboot and explanation episode.
- 5:35I don't want it to just be me sharing the new vision with you.
- 5:39I want to help you understand
- 5:43the greatest foundational tenet
- 5:46of interacting with your kids
- 5:48to preserve the relationship.
- 5:51So we'll dive into that
- 5:53the path to calm, confident and in control parenting starts now.
- 6:03All right. So
- 6:05one of the things that
- 6:08child-centered play therapy is predicated on
- 6:12is that kids are not rational.
- 6:15And I know I've mentioned this in earlier episodes,
- 6:18I know we've discussed this before.
- 6:20I know that some of you have heard of this concept and some of you even say yes,
- 6:24that's something I would agree with.
- 6:27But here's why it has to go beyond the knowledge of it.
- 6:30We as adults
- 6:32are cognitive, intellectual, rational,
- 6:37we think through
- 6:38situations
- 6:40actually in lieu of feeling
- 6:43through situations often.
- 6:46So from our concrete black and white logical brain based approach to the world,
- 6:52we have a very difficult time recognizing that a child has none of that capacity.
- 7:00They are emotional. They are here and now
- 7:03they are in the moment
- 7:05they are governed by their feelings.
- 7:07Their brain is overridden by their emotions.
- 7:11The brain has no say in decision making,
- 7:14the brain has no concept
- 7:17of consequence in an emotional moment.
- 7:21They do not think they feel
- 7:25so often what will happen as adults in a child's world,
- 7:29we will diminish
- 7:31the severity of the feelings that they feel.
- 7:34Our child starts crying because
- 7:38their friend took a toy from them
- 7:41and we try to convince them that they shouldn't be crying about that.
- 7:45Hey, that's not something to cry about. You don't need to be sad about that.
- 7:49We share, we share our toys. That's what a good friend does. We should
- 7:54and we move into brain based logical, rational reasoning,
- 7:58conversation with our kids,
- 8:01but they're not rational.
- 8:03They are 100% emotional in that moment
- 8:06and their emotions are real and they're big
- 8:09and they're significant
- 8:11and they're overwhelming.
- 8:14So when we act as if a kid should not feel the way
- 8:17they do because we see it as something silly or frivolous or unnecessary,
- 8:22it fractures the relationship that we have with them.
- 8:25Here's another thing that we do,
- 8:27the child impulsively does something based on how they felt in the moment
- 8:32and we ask them questions.
- 8:35Why did you do that? What made you think that was ok?
- 8:38Why would you throw a shoe across the room?
- 8:41You know, you're not allowed to hit your brother.
- 8:43What in the world were you thinking?
- 8:46We start to ask all these questions
- 8:48and here's what we're missing.
- 8:49Kids aren't rational
- 8:51when they give you the answer. I don't know
- 8:54which frustrates the daylights out of us. Right?
- 8:58They don't know.
- 9:00That is a truthful, honest answer on their part.
- 9:03They don't know why they did it because they didn't think through it at all.
- 9:08It was emotionally reactive in the moment.
- 9:13I got angry. I reacted.
- 9:15That's it. There was no brain interaction
- 9:19in the entire process
- 9:22that also fractures a relationship because kids live in their hearts.
- 9:26And when we start asking them questions,
- 9:28it forces them into their heads and they're not comfortable there.
- 9:33So when they ignore you, when they blow you off, when they give you one word answers,
- 9:37when they shrug and go, I don't know.
- 9:39That's their way of saying
- 9:41I'm uncomfortable. What you're doing to me right now.
- 9:45And
- 9:46if we truly grasped the concept
- 9:49of kids are not rational,
- 9:53it changes the entire approach to all of our interactions with them
- 9:59because
- 10:00it helps us to connect with their emotions and reflect those back to them.
- 10:05It helps us to acknowledge what they're dealing with
- 10:09and get to the why behind their behavior
- 10:14instead of getting frustrated that they're throwing themselves on the floor.
- 10:18If we have that second pause where we say
- 10:22they're not rational, this just feels too big for them right now.
- 10:26That changes our entire approach because instead of saying you stop it right now,
- 10:30you get up, you will not act like this in public, but
- 10:34none of that is helpful.
- 10:36A child can't receive it anyway.
- 10:37When a child is drowning, it's not the time to teach them to swim.
- 10:41We don't ever want to try to lecture or teach or impart wisdom
- 10:45when a child is emotionally upheaved,
- 10:47they can't receive it.
- 10:50So not only does it frustrate them, but it frustrates us.
- 10:53So not only is that
- 10:54completely moot at that point, the child can't even hear what you're saying,
- 10:59but it, it would be completely different
- 11:01and our approach would change a lot.
- 11:04If we would kneel down, get on their level and say
- 11:07you're really mad right now,
- 11:09you're so angry,
- 11:13but the store is not for screaming and laying on the floor in
- 11:17now. All of a sudden we've met the child where they are,
- 11:21we have validated what they're feeling because,
- 11:24as I've mentioned in many episodes before,
- 11:27a child's feelings are always valid.
- 11:30Even if the behavior is unacceptable,
- 11:33they're not wrong for being mad.
- 11:36They didn't do anything wrong or that they shouldn't have because they're upset.
- 11:40They really wanted that box of,
- 11:43I'm trying to think of a junkie kid cereal. I don't even know. Oh, lucky charms.
- 11:47They really wanted that box of lucky charms. And you said no,
- 11:51that's overwhelming to a child.
- 11:54You don't care about them. You don't love them.
- 11:56If you were a good mom or dad, you would let them have that box of cereal.
- 12:00And I'm gonna show you how upset I am
- 12:03at the injustice of it all by throwing myself on the floor.
- 12:07That is age appropriate reaction.
- 12:10We so often forget that kids are supposed to get angry and not know what to do with it.
- 12:17How many adults do you know
- 12:19that get angry and don't know what to do with it and handle things really poorly.
- 12:25I know all of you are nodding your heads right now.
- 12:27Some someone's face just popped into your head in that moment and you're like,
- 12:31oh yeah, that joker is a mess when he's mad or she's mad.
- 12:34Why? Because we have to develop
- 12:37self control. We develop
- 12:40rational thinking, we develop an emotional vocabulary,
- 12:44we develop regulation.
- 12:47A child does not have any of those capacities.
- 12:51We should never expect them
- 12:53to not get mad and lose their minds. Sometimes
- 12:58the way to preserve the relationship,
- 13:00the way to make sure nothing gets fractured.
- 13:03The way to meet them in their inability to be rational and reasonable
- 13:09and intellectual and cognitive
- 13:12is that we get on their level.
- 13:15We're a thermostat. We're not a thermometer.
- 13:19And if you have no idea what I'm referencing,
- 13:21that's a rule of thumb from the parent training program,
- 13:25Landreth and Bratton.
- 13:26And that's one of the rules of thumb we've covered in earlier episodes.
- 13:29If you're new to the podcast, please feel free to go back and listen to that one.
- 13:33That's a really helpful one,
- 13:35but
- 13:36we're a thermostat. We're not a thermometer in the moment.
- 13:39We reflect their feeling, we help them feel heard and understood
- 13:43and then we set a limit on the behavior.
- 13:46Do you see how all of a sudden now we've gone to what the child is
- 13:50capable of handling rather than expecting the child
- 13:53to come to what we want them to handle
- 13:56when developmentally it's not possible.
- 13:59And now I can hear what's, what's swimming around in your brains. OK. Brenna.
- 14:03Hold on now.
- 14:04So you're telling me that my child's never going
- 14:06to be able to be rational and reasonable.
- 14:08No, you just have to wait till they're 13.
- 14:11So, abstract reasoning kicks in around the 13 year mark.
- 14:15So, unless you have a 14 or older child,
- 14:18your child is not capable
- 14:21of using their brain
- 14:22in moments of emotional upheaval.
- 14:26If we understand that,
- 14:29then all of the child-centered
- 14:31play therapy skills
- 14:32that we talk about in our podcast
- 14:36become so much more significant and relevant and important
- 14:40to parenting our kids.
- 14:42Because the child-centered approach is age appropriate,
- 14:45it's developmentally appropriate
- 14:47and it's geared for kids capacity
- 14:51based on
- 14:52where they are,
- 14:54which is in their emotions.
- 14:56So we reflectively respond
- 14:59and if that's unfamiliar to you, there's episodes on that,
- 15:02but it's tracking behavior, reflecting content, reflecting feelings,
- 15:05I promise in our new curriculum,
- 15:07I'm going to re-cover it because it's always helpful to have a reminder.
- 15:10We have our four pillars.
- 15:12If that's unfamiliar to you, I promise we'll cover it.
- 15:14But that's reflecting feeling limit setting, choice, giving encouragement,
- 15:18all of the rules of thumb from Landreth and Bratton's CPRT program.
- 15:23Why do all of those have such significance to the way that we parent
- 15:28because it meets kids where they are instead of expecting them
- 15:31to come into the adult world when they're not adults.
- 15:35The beauty of this knowledge that kids are not rational
- 15:39is we have the capacity to be in both worlds.
- 15:44We as adults who are cognitive intellectual beings, we can live in our default,
- 15:49which is the thinking.
- 15:51But we can also go to the feeling
- 15:54which is where our kids are.
- 15:56We are the only ones in a parent, child relationship
- 16:00that can go back and forth
- 16:03our 13 and under kids cannot come to the rational cognitive thinking world.
- 16:08They don't even have a concept of what that looks like.
- 16:11Their brains aren't ready for that yet.
- 16:14They will never come to you. You have to go to them.
- 16:18If we grasp this,
- 16:20it revolutionizes
- 16:22the way we parent and it revolutionizes the way that we interact with our kids
- 16:28every single moment from here forward
- 16:31when you are interacting with your kids,
- 16:33if what's running through your head in the background is
- 16:37my child isn't rational.
- 16:39It will give you such a different approach
- 16:43to everything you say and do with your kids and guess what will happen?
- 16:47They will feel more accepted, they will feel more heard,
- 16:50they will feel more validated.
- 16:52They will be less frustrated with you, you will be less frustrated with them.
- 16:56There will be less power struggles, there will be less fights,
- 16:59there will be less tantrums.
- 17:01Everything you've ever wanted in an ideal scenario of a parent,
- 17:05child relationship,
- 17:07you will be on your way to getting there
- 17:09if you remember and always have in the front of your mind
- 17:13that kids are not rational.
- 17:15So we're starting there,
- 17:17everything else comes and is built off of that notion.
- 17:22The child-centered way is designed to deal with
- 17:25kids that are only ever in their emotions.
- 17:28So everything that we talk about moving forward is
- 17:31going to have that as a foundational awareness.
- 17:35So I hope that you find that helpful. I, I hope it's a reminder
- 17:39to really hone in on that this week when you are
- 17:43interacting with your kids to have that in your mind.
- 17:46My child is not rational.
- 17:48I can't expect them to be, let me go to them, not expect them to come to me.
- 17:53So I hope that's super helpful to you again.
- 17:55If you want to reach out to me,
- 17:57I would love to hear from you brenna@thekidcounselor.com
- 18:00and we will talk again soon. Have a great week. Bye.
- 18:04Thank you for listening
- 18:05to the Play Therapy Parenting Podcast with Dr. Brenna Hicks
- 18:09for more episodes and just subscribe to our newsletter.
- 18:12Please go to www.playtherapyparenting.com.