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49. Half Marathon Training Update and National Quitters Day
In today’s episode, mikaylan talks about her half marathon training, what plan she’s following to get ready for the race, and gives her tips if you’re wanting to train for a race too. She also talks about not quitting on your New Year’s resolutions.
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
The skinny
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