Yoga Professional Summertime Self-Care Series 3: The Dip.
This week we are talking all about “the dip” (thanks Seth Godin for the inspo).
The dip is the inevitable downward slide we all experience when we are on an upward trajectory. And if you ask me, yoga in the West has not prepared us for this experience.
Positive vibes, good thoughts, and a mislabeled idea of what non-attachment is has made us ill-prepared when we think about those times in life, both personal and professional, when things don’t go as planned.
So what do we do?
Take a listen and find out.
KEY TAKEAWAYS:
-Dips are part of a natural progression in life. We are often taught that…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.