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Eugene Teo: How To Reinvent Yourself (Without Crashing Out)
You spent years becoming the "perfect" version of yourself, so why does hitting the goal feel like nothing?
Eugene Teo built one of the most respected names in fitness as a competitive bodybuilder, then walked away from the physique he was known for. In this episode we get into identity, self-worth, and what happens when the thing you've tied your whole sense of self to stops serving you. Eugene is refreshingly calm and clear about it: the discipline was never really about the body, and the moment he stopped chasing what he "should" look like was the moment everything opened up. We talk about…
The skinny
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