Sleepy Ocean Waves Sleep Meditation 🌊
Dip your toes in,
As you sink into the sand.
Feel the warm energy of the Earth rise from below you,
Calling you home.
The ocean waves approach you with gentleness,
A recognition of twin souls.
She covers your feet with her salty kiss,
And then retreats back into the abyss.
JOURNAL PROMPTS:
Before Bed
Imagine yourself standing on the beach and listening to the waves. What do you feel?
Where is one place you go that always makes you feel centered and calm?
In the Morning
What is one of your favorite places in nature? Why?
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The skinny
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