Latest / Strength With Michelle | Start Strength Training, Perimenopause, Women Over 40, Build Muscle
55 | What Are You Willing to Invest in Your Health
What does it really mean to invest in your health, and when is paying for support actually worth it?
In this episode, we’re talking about something that can feel uncomfortable: spending money on your health.
Because the truth is, most women already have access to plenty of information about weight loss, nutrition, strength training, and healthy habits. You can Google a workout. You can find a high-protein meal plan. You can listen to podcasts about how to stop overeating at night.
So why would you ever pay for coaching?
Especially for women in their 40s and 50s who are juggling kids, work…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.