Owning Your Negative Emotions
In this empowering episode of Quest for Success, Dr. Jerry Cunningham — psychologist and best-selling author of the Quest for Success book series — pulls back the curtain on one of the most misunderstood aspects of leadership: negative emotions.
We're talking about anxiety, sadness, frustration, jealousy — the stormy stuff. And spoiler alert: they're not flaws, they're features. From understanding the science behind the brain's negativity bias, to exploring the truth behind the Dunning-Kruger Effect, Dr. Cunningham helps you learn how to stop suppressing and start managing your emotional…
The skinny
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