Watching | Thus Spake Babaji - online Q&A, No.123

In Quest of Truth - Q&A with Shri Babaji · Apr 7, 2023 · 35m

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Babaji answers questions on 'watching', the central technique of Jangama meditation.

Watching | Thus Spake Babaji - online Q&A, No.123

Recorded on 14 January 2023 with worldwide participants.

Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang

0:00 Introduction from Babaji

2:19 The technology of 'watching' in meditation

5:27 What should we do when thoughts come up in meditation?

9:52 Why do people find it difficult to meditate?

16:04 Is it possible to have our attention on two things at the same…