Latest / Diana of Connecting Life talks with interesting people who have interesting things to say.
Menopause and Weight Gain
Menopause can feel like your body has suddenly started working against you.The scales creep upwards, clothes fit differently, and many women find themselves gaining weight despite making the same choices they always have.But what if your body isn't betraying you?In this episode of the Connecting Life Podcast, we explore the science behind menopause-related weight gain, the role of changing hormones, why fat distribution changes during menopause, and how your body may actually be trying to adapt to this new stage of life.We also discuss practical ways to support your health through traditional…
The skinny
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