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Ep 18: The 5 Steps of Conscious Discipline (for Parents Who Want to Respond Instead of React)
Heather Boyd is joined by Mr. Chazz, educator, mentor, and motivational speaker, who is making positive waves in the parenting community through his work teaching Conscious Discipline.
In this episode, Mr. Chazz covers:
The 5 steps to Conscious Discipline (I am, I calm, I feel, I choose, and I solve)
The idea of accepting the parenting reality in front of you, instead of resisting it
Learning conscious discipline and emotional regulation for your SELF, so that you can teach it to your child
How an understanding of the 3 brain states (executive, emotional, and survival) can help you and your…
The skinny
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