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Ep 18 | Want Real Strength Training Results? Why Gentle Starts Work Better (Fruits of the Spirit 8/9)
Stuck in cycles of starting strong and burning out over and over again?
Think you need to be tougher on yourself to finally see results?
Tired of extreme approaches that work for two weeks before real life kicks in?
In this episode, I'm sharing why biblical gentleness is actually stronger than harsh discipline and more effective than extreme approaches. This isn't about lowering your standards or making excuses - it's about discovering the kind of gentleness that creates lasting transformation without the burnout. If you've been caught in start-stop cycles or think you need more willpower to…
The skinny
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