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Why You're The Least Valuable Friend

Dr. K unpacks what it means to feel like “the goober” in your friend group. The person who gets invited, but it doesn’t really matter if you show up. Starting from a brutal birthday story where nobody came, he shows how overgiving, bribing people with effort, and constantly trying to be “worth inviting” actually keep you stuck on the edge of every group. Being on the periphery isn’t a diagnosis, but it can wreck your self-esteem and make you feel forgettable even when you technically have friends.

He then breaks down the science of social networks and what actually moves you toward the center…

The skinny

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