EPISODE 145: Build A Life You Don't Need A Vacation From
EPISODE 145: Build A Life You Don't Need A Vacation From
Most people spend 50 weeks running on empty just to feel alive for two. In this episode, we talk about why that math never works...and what to build instead.
Jeremy sits down with Nell to explain the idea of "refueling": what it actually means, why it's not the same as unplugging, and how to design a daily life that restores you in small increments instead of draining you until a vacation becomes an emergency.
Nell shares the story of hitting a wall after months of overbooking, the moment her body forced a "mandatory refuel," and what…
The skinny
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