Latest / Conversations with Amoda Maa - Exploring Awareness Through Dialogue and Living Inquiry / Episode 72: The Depth of Surrender | When You Stop Arguing With Life
Transcript
- 0:00[Music]
- 0:01You are listening to the Amoda Maa podcast.
- 0:02In this series, Amoda explores her essential teaching through conversation and excerpts
- 0:03from interviews and events.
- 0:04Thanks for listening and we hope you enjoy.
- 0:05Greetings everyone and welcome back
- 0:06to another conversation with Amoda Maa.
- 0:07We're delighted to be offering another exploration
- 0:08here today and in recent weeks,
- 0:09Amoda put out a video about surrender,
- 0:10which had a lot of interest and maybe spoke to quite a few people.
- 0:11So we thought that we would open up the matter of surrender a little bit more, a little bit
- 0:12deeper and see what we can unpack because it's such a beautiful subject, very easily
- 0:13misunderstood and but also calls and speaks to many, many people.
- 0:14So today's, first of all, Emodah is going to read out an article, something that she's
- 0:15written, and then we're going to use that as a springboard to explore, and I'll ask
- 0:16her some questions.
- 0:17Hello, Emodah.
- 0:18Hello, Cavi.
- 0:19And everyone listening?
- 0:20Ah, yes, yes.
- 0:21Okay.
- 0:22Let's drive into this, Amoda.
- 0:23You've got this article, I've got it here, called the soft stop, the invitation to surrender.
- 0:24So if you'd like to take the mic and read it, let's see what we can do.
- 0:25Thank you.
- 0:26Surrender is one of those words that is very easily misunderstood.
- 0:27You may imagine it means giving ourselves up to something, to another person, to a circumstance,
- 0:28to a relationship, or to a situation we do not want.
- 0:29It can sound like defeat, passivity, or the loss of our own authority.
- 0:30But this is not the surrender that belongs to awakening.
- 0:31Through surrender does not ask us to give up our personhood or our innate authority.
- 0:32It does not ask us to become passive, compliant or powerless.
- 0:33It is not a surrender of the unique human being that we are.
- 0:34It is a surrender of the grasping mind.
- 0:35The grasping mind is the mechanism within us that is continually attempting to manage
- 0:36experience.
- 0:37interprets what is happening, decides whether it likes or dislikes it, and then moves towards
- 0:38what it wants and away from what it does not want. When an experience feels pleasurable,
- 0:39we try to hold onto it. When it feels painful or uncomfortable, we try to reject it, suppress
- 0:40it or escape from it. Either way, there is a tightening around experience. And it is
- 0:41this tightening that creates a psychological suffering. Surrender is the
- 0:42softening of that clenched fist. It is not the softening of your personality, nor
- 0:43does it weaken your capacity to discern, choose, speak or act. It is the softening
- 0:44of the inner tension that says this moment should be different from what it
- 0:45It is.
- 0:46We could call this a soft stop, a gentle ending of the habit of constantly interpreting and
- 0:47interfering with experience.
- 0:48The mind is almost always doing this.
- 0:49It comments, evaluates, compares, judges, resists and desires.
- 0:50It moves towards and away from experience almost continuously.
- 0:51And because this movement is so habitual, we rarely notice it.
- 0:52Yet this very activity creates and sustains the sense that there is a separate me standing
- 0:53apart from life, trying to manage it.
- 0:54In this sense, the ego is really not an entity.
- 0:55It is an activity.
- 0:56activity of interpretation and interference. The soft stop does not try to destroy this
- 0:57activity. It does not wage war against the mind or attempt to impose silence. It simply
- 0:58stops feeding the movement. And even for a moment, something becomes available that was
- 0:59hidden while we were busy trying to manage everything. There is simply the moment, this
- 1:00moment, as it is, before we turn it into a story.
- 1:01Surrender is the willingness to meet experience without immediately trying to resolve it. The
- 1:02mind wants certainty, it wants a conclusion, a position, somewhere secure to stand, yet
- 1:03Its surrender offers no such ground.
- 1:04It opens into the unknown, into the eternal now, alive and without resolution.
- 1:05This is where fear can arise.
- 1:06At the deepest level, what the separate self fears is its own disappearance.
- 1:07There can be a fear that if we stop grasping, stop managing, stop defining ourselves through
- 1:08thought, then somehow we will cease to exist. Yet what begins to fall apart in surrender
- 1:09is not life itself. It is the illusion that life can be contained by our plans, controlled
- 1:10by our will, or made safe through understanding. Life itself remains. In fact, life becomes
- 1:11more immediate and intimate. There is a paradox here. The self imagines surrender to be a
- 1:12falling into nothingness. Yet when the grip begins to loosen, we discover that we are
- 1:13not falling out of life. We are falling into life. Sometimes the invitation comes gently.
- 1:14It may arise beneath a vast night sky, beside the ocean, in the quiet of early morning,
- 1:15or in an unexpected moment of beauty.
- 1:16The usual structures of thought relax, and for a few moments nothing needs to be understood
- 1:17or controlled.
- 1:18We are simply here.
- 1:19At other times, surrender arrives as a storm.
- 1:20Life overturns our plans, something we depended upon disappears.
- 1:21A relationship changes.
- 1:22The body becomes vulnerable.
- 1:23Loss comes.
- 1:24The familiar strategies that once gave us a sense of security no longer work.
- 1:25In these moments, surrender is no longer a beautiful spiritual idea.
- 1:26It becomes existential.
- 1:27there may be nowhere left to hide and nothing left to hold onto.
- 1:28But surrender does not ask us to transcend our humanity.
- 1:29It does not ask us to deny grief, fear, anger or sorrow.
- 1:30It asks us to enter experience fully without turning away.
- 1:31The heart may break, tears may come, fear may move through the body.
- 1:32does not remove the intensity of being human. It removes the resistance to what is already
- 1:33here. This distinction is important. Surrender does not mean we stop acting, we still speak,
- 1:34make decisions, draw boundaries and respond intelligently to the circumstances of our
- 1:35lives. But action can begin to arise from somewhere other than contraction and fear.
- 1:36There can be a deeper listening, a response that does not come from the compulsive need
- 1:37to force life into a predetermined shape. Nor can surrender be forced. We cannot turn
- 1:38into another spiritual achievement. Surrender is more like ripe fruit, falling naturally from the tree.
- 1:39We can prepare the ground, we can be willing to see the mechanisms of resistance within ourselves
- 1:40and become sensitive to the grasping, rejecting, suppression and avoidance that create in a
- 1:41a conflict, we can meet these movements with tenderness rather than violence. But the final
- 1:42surrender is not something the separate self accomplishes. Perhaps this willingness to
- 1:43see is itself a kind of prayer, not, not prayer as asking for something, but prayer as openness,
- 1:44making ourselves available without agenda, and allowing everything to appear within the
- 1:45unconditional field of awareness. This invitation is not confined to meditation or spiritual
- 1:46practice. It is always here. Every irritation, every uncertainty, every disappointment, every
- 1:47moment when life refuses to conform to our expectations becomes an invitation to notice
- 1:48where the fist has clenched and whether it can soften. Not because the situation is necessarily
- 1:49pleasant and not because we agree with what has happened, but because what is already
- 1:50here is already here. Surrender is the end of the argument with this moment. When that
- 1:51argument ends, even briefly, something very simple is revealed. Being itself has never
- 1:52needed our management. Life has always been here, offering itself completely in the silence
- 1:53and in the storm, in beauty and in devastation, in the breaking open and the quiet wonder
- 1:54of an ordinary moment. The invitation is always the same. Can we stop resisting what is here?
- 1:55Can we release the demand that this moment be different? Can we allow ourselves to be touched by
- 1:56life without immediately retreating into interpretation, control or defence. This is
- 1:57surrender, not defeat, not passivity and not the disappearance of our humanity. It is simply
- 1:58the soft stop. And in that stopping, liberation is not something we achieve. It is revealed
- 1:59as already here.
- 2:00I absolutely love that. I absolutely love that.
- 2:01I haven't heard that before.
- 2:02Is this new?
- 2:03We didn't put this out on sub-stack.
- 2:04No, we didn't put it out in this form.
- 2:05it's actually an amalgamation of three pieces of writing that are out there, but I think it's
- 2:06more complete in this way. Perhaps we should put that out there as well.
- 2:07Well, as you were reading it, and actually I have to say I got the tingles of recognition
- 2:08in this, in that this actually so good summed up so many of the nuances of the truths of the
- 2:09accuracy and the depth actually of this work, this teaching, this that you and I offer. And I
- 2:10think it was actually a really more absolutely beautiful, really accurate. I think if people could
- 2:11would just digest those words.
- 2:12- I have to say, I kind of agree.
- 2:13And I have to say, as I was reading it,
- 2:14obviously I wrote it, but reading it back to myself
- 2:15and to everyone.
- 2:16It so reminded me if that's the right word
- 2:17or affirmed that actually that, exactly,
- 2:18that seeing, that understanding about surrender,
- 2:19not written in those particular words,
- 2:20but the actual journey of it
- 2:21and the journey within of seeing was exactly
- 2:22what my awakening was, you know, leading up to it anyway.
- 2:23the precursor when I started to see exactly what I've been reading out, seeing those internal
- 2:24mechanisms and then the stop and the stop and the stop and the stop until a much deeper
- 2:25stop came. So yes, it is the essence of the work that is offered here.
- 2:26We did actually a month ago when we did the last podcast. This did reveal itself. This
- 2:27part of this was included because we did talk about the sort of phone build up is not the right
- 2:28word but what was going on in your life before the awakening that you had happened and I remember
- 2:29that kind of you know not directly not as succinctly as this but this did come up.
- 2:30And it is the core, right?
- 2:31It is the heart of not just this teaching as such,
- 2:32but actually so many ways.
- 2:33This is at the heart of the deepest,
- 2:34lived, true spiritual journey.
- 2:35- It's the heart of liberation.
- 2:36You know, we have all these phrases
- 2:37like self-realization, enlightenment, awakening,
- 2:38this than the other, and at the heart of all of those, beyond understanding, beyond, certainly
- 2:39beyond knowledge, is this, there can be no liberation from the sense or the illusion
- 2:40of a separate self, there can be no liberation from separation, you know, there can be no
- 2:41true non-dual realization in the fullness of our being and our humanity without this,
- 2:42without surrender.
- 2:43But I, instead of just, you know, I have a couple of questions that come from this article,
- 2:44but actually what I feel cool to do is to actually just read a couple of passages and
- 2:45then see where they, you know, what they speak to and see if we want to open those up a little
- 2:46bit because they're so succinct.
- 2:47The first thing doesn't really need any explanation, but I'll go back to something
- 2:48else is when you said, "Very simple, surrender is the end of the argument with this moment."
- 2:49Which is, and then so there was something else here.
- 2:50is the willingness to meet experience without immediately trying to resolve it.
- 2:51The mind wants certainty. It wants a conclusion, a position, somewhere secure to stand, yet
- 2:52surrender offers no such ground. It opens into the unknown, into the eternal now, alive
- 2:53without resolution. Now I know that speaks unto itself. It's an entire sort of statement,
- 2:54but what's going on there? What's really, you know, what's actually happening in that?
- 2:55Surrender is the willingness to meet experience without immediately trying to resolve it.
- 2:56Mind wants resolution, conclusion.
- 2:57Let's take an example
- 2:58of a difficult, unexpected, challenging circumstance that takes place
- 2:59and creates fear, anxiety or whatever it may be.
- 3:00The mind or the mind that is still an extension of the sense of being a separate self
- 3:01will either want to find a solution immediately to fix the situation, to make it go away,
- 3:02to ignore it, to immediately change it, manage it, control it. That's on the level of circumstance,
- 3:03that's the actual thing that is happening.
- 3:04And then there's also a feeling, an emotion with that, and that's where it really starts
- 3:05to play out the need for resolution, that if fear arises or anxiety or shock or grief
- 3:06for whatever it is. Immediately there's a unconscious, it happens quickly, unseen desire
- 3:07to get rid of that, because it's so uncomfortable, to get rid of that by suppressing it, by ignoring
- 3:08it by rejecting it, by changing it somehow, controlling it, or by contracting into being
- 3:09a victim of it. A victim of the emotion, a victim of the circumstance. So there's a
- 3:10whole contractive controlling mechanism that goes on. To meet what is without looking for
- 3:11a resolution without resolving it, without resolving it, is to meet it without any movement
- 3:12as such, without looking for an outcome, without just meeting it as it is. And as it
- 3:13is, is the direct feeling that's happened, whether it's anxiety, whether it's whatever
- 3:14it is. But not to overlay that with this shouldn't be happening or I shouldn't be feeling this
- 3:15or I have to change it or I have to suppress it or this is going to kill me or it's like
- 3:16not having an overlay because it's from that. That's the unknown. It's not finding another
- 3:17place to land on, landing on the victim, landing on the poor me, landing on this shouldn't
- 3:18be happening, landing on I have to find the resolution immediately so I don't feel these
- 3:19uncomfortable feelings, they're all landing places and that's what perpetuates the contraction,
- 3:20that's what perpetuates the sense of being a separate me. But to meet it as it is, whatever
- 3:21it is, however it is, without a landing place means that there is a very clear, it doesn't
- 3:22feel clear in the moment, but there's actually a clear space from which discernment, decision,
- 3:23action can take place, not necessarily immediately, but as one remains in that.
- 3:24Because the mind that really with become is habituated to resolution one way or another.
- 3:25And so to me when you speak of this, it's not the question in a way is not what is surrender.
- 3:26It's actually looking and seeing that what you're talking about is without immediately trying to
- 3:27resolve it, the next paragraph actually goes straight into this is where fear can arise.
- 3:28Because the mind that we've come to give all of our allegiance to is habituated to resolution
- 3:29one way or another, resolves to, I hate this, I don't want this, less fit this, less run away
- 3:30from this, which then becomes, I'm a victim of it, or I've got it under control, etc, etc.
- 3:31and the mind wants certainty. Yes, you've said that. And so seeing that is what you're talking about.
- 3:32Seeing the mind that wants to resolve it into some kind of certainty.
- 3:33And that can open the door. I guess what I'm saying is I think people are,
- 3:34You know, we as beings are so habituated to resolution one way or another,
- 3:35that that does open the door to uncertainty. That's why you're saying, "Sit with it and sit with it."
- 3:36Are you saying, "Sit with it?" Or are you just saying it one more time?
- 3:37One has to find out one for oneself how trying to
- 3:38let's put it this way, overlaying what is with some kind of mind narrative whether it's
- 3:39this shouldn't be happening poor me I'm going to die it's going to kill me I have to fix it it
- 3:40it has to go away, I shouldn't be feeling like this, why do bad things keep happening
- 3:41to me. Any of those overlays, and there are myriad variations of that, one has to see
- 3:42for oneself that that creates more suffering and does not create an intelligent resolution
- 3:43response to the situation. When one is ripe for that seeing, then there's another possibility.
- 3:44And it's at that point that the issue, if you like, of or the invitation of surrender comes forwards.
- 3:45But I just want to say, and I think you might have alluded it to it. I'm not sure.
- 3:46It's not then, well, how do I surrender?
- 3:47Because that creates its own set of problems.
- 3:48The question is not, I know surrender might be the more intelligent way,
- 3:49but how do I surrender?
- 3:50So, then we're applying mind, we're applying separate self to the same,
- 3:51it's the same mechanism.
- 3:52So it's not how do I surrender?
- 3:53It's, am I willing to just be with what is?
- 3:54And yes, that is a kind of sitting with it, being with it, let's say being with it.
- 3:55Just be with discomfort.
- 3:56Be, hang out, hang out.
- 3:57I keep saying hang out because it is like a hanging out.
- 3:58Hang out.
- 3:59Don't find a safety seat.
- 4:00Hang out.
- 4:01with fear, hang out with uncertainty, hang out with anger, hang out with whatever
- 4:02texture is moving in this is appearing. Hang out in not knowing, not knowing.
- 4:03And it's from that place that the that is surrender in itself, yeah? It starts, it
- 4:04starts the surrender of that mechanism, the grasping mechanism of mind. It starts it.
- 4:05You don't have to think about how do I surrender? Wrong direction of attention. Just hang out
- 4:06with what is. It's not going to kill you. Hang out. And in that, the contractive self
- 4:07starts to soften, starts to open. You might not feel wonderful, you might not feel at
- 4:08peace. It doesn't matter. Just hang out and wait, hang out and wait and don't give allegiance
- 4:09to the mind's narratives. We each have that possibility and we each have to do that for
- 4:10ourselves, there is no how. You know, there is no formula, we have to be ripe for this.
- 4:11And then what happens is that a certain space opens up, spaciousness within, you stop being
- 4:12a separate self trying to manage reality. And reality actually meets you, the intelligence
- 4:13of life actually meets you. And then the textural field of intense emotion will change because
- 4:14it's always changing and a deeper insight or a deeper understanding or an opportunity
- 4:15or an action starts to come forwards, but it doesn't come from the contracted self.
- 4:16And we have to find out for ourselves.
- 4:17It's slightly off-script, not that we've got one, but it's surrender actually at a kind of
- 4:18bifurcation point. What I'm thinking about is the metaphor of the chickpea that's in the
- 4:19the pot boiling bubbling away, still hard and everything. And then at a certain point,
- 4:20naturally, it yields its flavors. The flowers, the flower that's opening, doesn't just open
- 4:21all at once. It actually would do it to my knowledge anyway. It speaks politically to
- 4:22me. Petal by petal is hanging out there. Like you said, it's hanging out. These are a kind
- 4:23of almost natural bifurcation points where inevitably, inevitably surrender happens.
- 4:24That's why it can't be talked about as any sort of how-to.
- 4:25It naturally happens with the kind of way that you're talking about hanging out at the
- 4:26edge of discomfort.
- 4:27Because I go back to what you talked about in the last podcast and I would encourage
- 4:28people to go back and have a listen to that one because actually you did talk about the
- 4:29for some reason you just without it being comfortable or uncomfortable or any kind of
- 4:30interpretation you just you some reason hung out at that juncture without moving
- 4:31towards and without moving away and that's the ripeness that you're talking about.
- 4:32Yes, life offers us that opportunity in every circumstance, especially the ones that we
- 4:33don't like or don't want.
- 4:34So it is in that sense, it's a sort of petal by petal opportunity or ripeness.
- 4:35We shouldn't look for the idea of surrender or the idea of the soft stop as the final doorway
- 4:36or resolution to enlightenment, to liberation.
- 4:37then that puts a lot of agenda into it. So it's not that if you finally get what surrender
- 4:38is, then you're going to be liberated from the sense of being a separate self or ego identity.
- 4:39It is an ongoing invitation, but if we take up that invitation as life offers us these
- 4:40opportunities, unwelcome opportunities perhaps, or quiet opportunities, then it becomes in
- 4:41in some ways a new way of being with life, of meeting life, that eventually may bring
- 4:42us to deeper and deeper layers of undoing the structure that the self, the separate self
- 4:43seems to stand on, the dream of the separate self, the dream world, the matrix world.
- 4:44starts to unravel those structures. And in that way, it is like the chickpea in the pot.
- 4:45It has to be cooked and stirred and added spices too. That's life and its challenges and its
- 4:46heat and its difficulties and its discomforts. And eventually something just goes...
- 4:47I agree and I like that again. I'm most enthusiastic about this, the subject, this whole podcast,
- 4:48because to me, in my own personal life, surrender is the way. It's a way. It's a way of living.
- 4:49It's not a destination. Surrender is a way of living. And that means it's alive. It's alive
- 4:50all the time because life is alive. We are alive as life in life. And here it is, experience coming.
- 4:51I'd prefer every experience of my life to be really fantastic.
- 4:52So, then surrender is like not very interesting and not a conversation piece and not really
- 4:53anything that I have to consider.
- 4:54But life is nuanced and impermanent filled with all of these variables, isn't it?
- 4:55So, life, so surrender is the way, is a way.
- 4:56But even when life is fantastic, whatever they have been.
- 4:57Yeah, it could be fantastic.
- 4:58If anybody could tell me.
- 4:59But even if only good things happen and good opportunities, good things, blessings, rewards,
- 5:00I don't know what that is, but even if that were the case, there'd still be grasping mind
- 5:01because the mind would then grasp onto that and create it into an identity.
- 5:02I've arrived, I'm blessed, I'm lucky, I'm elevated. A sense of importance comes, a sense of pride
- 5:03comes, a sense of specialness comes. And a sense of, I know what the outcome is, because if I have
- 5:04this, then I'm going to be, I don't know, comfortable, or I'm going to be secure, or I'm going to be
- 5:05recognized, or I'm going to be whatever it is, famous, whatever it might be. So it still has that
- 5:06landing in a conclusive place, we still come to a seat in which the separate self sits,
- 5:07and that in itself will create suffering. We can't sit in that place forever because then we have
- 5:08to hold onto it, then we have to manage it, then we have to not lose it, then we have to control it,
- 5:09then we have to turn it into some badge of identity. So it's no different. So if something good comes,
- 5:10It's the same. It's not like we have to do some kind of strange process of surrender.
- 5:11It's just simply not knowing, "Oh, wow, here it is." And here it is. And there's a kind
- 5:12of innocence in that, but not coming, not overlaying it with another narrative, maybe
- 5:13a positive narrative, but it's still a narrative nevertheless, because everything comes and
- 5:14goes anyway.
- 5:15- Absolutely excellent answer.
- 5:16And I wholeheartedly hear you in that.
- 5:17And that is a fundamental truth of the way of surrender.
- 5:18I really do, actually the way of the Tao as well.
- 5:19- Yes.
- 5:20- Do we have as it is the way that is in farmer?
- 5:21- That's it.
- 5:22I was going to say, beautiful story of the Zen farmer.
- 5:23Maybe you can tell us what that is.
- 5:24- The farmer lived in the days
- 5:25when there was frequent fighting between small kingdoms in China. The farmer had a son who
- 5:26was tilling a small field with the help of his horse. One day the horse ran away.
- 5:27The neighbours heard about this and came to the father's house to commiserate. "We are
- 5:28so very sorry," they cried. "This is a very bad situation. You have such bad luck."
- 5:29The farmer simply said, "Maybe."
- 5:30The next day the horse came back and brought with it half a dozen other wild horses.
- 5:31The neighbours came round again, this time to rejoice.
- 5:32This is such good news, they said.
- 5:33What tremendous luck.
- 5:34The farmer said, "Maybe."
- 5:35On the third day the sun fell and broke his leg while trying to ride one of the wild horses.
- 5:36The neighbours came again, crying and wailing about what bad luck it was.
- 5:37The farmer said, "Maybe."
- 5:38The next day the king's people came to recruit strong healthy farmers into the army.
- 5:39When they found the farmer's son with a broken leg, they left him alone.
- 5:40The neighbours came again and gave a huge sigh of relief.
- 5:41They said, "It wasn't such bad luck after all,
- 5:42and that everything had turned out well."
- 5:43The farmer said again, "Maybe."
- 5:44Farmer was the epitome of the dau,
- 5:45which is neither this nor that,
- 5:46but not in some kind of overlay,
- 5:47but actually it involved success, like you said,
- 5:48or great bounteousness, but also great hardship,
- 5:49you know, where he had to face the prospect of his son being,
- 5:50going off to fight and to die in the war. And both of those were met with actually the surrender,
- 5:51the same surrender, which is we'll see. Not we'll see with any kind of strategy or anything inside it,
- 5:52but we'll see because there's a deeper intelligence at work. I think that's what is being pointed to
- 5:53a certain extent. There's a deeper intelligence at work.
- 5:54That's right. The cycles of time and the cycles of change will always come. And when we get
- 5:55pulled by, "Oh, this is it. This is great. Now we're saved." Or the other way, "This is a disaster,
- 5:56and now we're lost." Now we're blessed, or now we're punished. Then that's where the suffering is.
- 5:57Whereas to remain as the centre of the Tao, and allow all things to pass, to come and go,
- 5:58whether they're circumstances or whether they're our own thoughts, brings great wisdom and true strength.
- 5:59So in this sense, there's a kind of equanimity in Surranda. There's a kind of seeing in Surranda.
- 6:00this great equanimity, this neither this nor that, to see the pull towards the good,
- 6:01apparent good, and the pull towards the apparent bad or negative as the same pull.
- 6:02And to see those without moving is equanimity, and that equanimity is also surrender,
- 6:03which takes it out of the realm of doing.
- 6:04Yes, it is the soft stop. It's not an equanimity often
- 6:05gets interpreted somehow as a kind of cold neutrality detached. I don't care, it doesn't matter. I'm not
- 6:06touched by this, but that's not really what it means. It's simply the soft stop, the soft stop
- 6:07of the pendulum of mind, the pendulum of this is terrible to, this is, you know, the best,
- 6:08you know, and the attachment of the Self to that. It's the soft stop. And therein is
- 6:09the intelligence of life. Therein is the creative potential.
- 6:10This is a heart of spiritual teaching as we said at the beginning because when you speak,
- 6:11I think of Arjuna, I think of Buddha, I think of Jesus' teachings, I think of the Zen farmer,
- 6:12all of this is around the same thing.
- 6:13like the essential component or the essential underwriting of it, the soft stop is not me
- 6:14stopping. It's a soft stop of something seeing that movement.
- 6:15So can I, before we, I know this has been beautiful, but I actually want to bring in
- 6:16this question because I know that people want to hear at least about how difficult surrender,
- 6:17And I know we've spoken to it, but I will speak to it specifically, when life brings
- 6:18real loss, uncertainty or upheaval.
- 6:19Surrender can feel much harder than it does in simple meditation.
- 6:20Yeah?
- 6:21In meditation, it's one thing.
- 6:22But in real life, when there's loss, grief, hardship, pain, etc, etc.
- 6:23What does it look like?
- 6:24We have answered this really in the midst of those human experiences because I know people
- 6:25want to hear about the human experiences.
- 6:26So let's just explore that for a few minutes.
- 6:27And I have the second question on the back of that.
- 6:28Just I think some of the, you know, conversations we've had here are actually pointing to this
- 6:29very issue or this very question, which is in the midst of, let's say, great loss of some
- 6:30kind. It really isn't about just sitting back and going, "Ah, just this." It's about
- 6:31not arguing with the feelings that arise, with the tears, with the grief, with the heartbreak,
- 6:32the uncertainty, not arguing with that and meeting that with tenderness, allowing that.
- 6:33That's where very often, most often, that's where we attempt to suppress those feelings,
- 6:34to reject them or to add another overlay that I'm very bad, I'm being punished for
- 6:35actually feeling this, for having this feeling arrive, but if we could only meet
- 6:36and be and hang out with and be tender and kind with the feelings that arise,
- 6:37that is the essence of surrender, just being with what is. If tears come, let them
- 6:38flow. If heartbreak is here, be tender in that. It's really allowing everything that is appearing
- 6:39in your experience to be. The argument softens. It really is that. It's not knowing where those
- 6:40tears will lead, not knowing where the heartbreak will lead, not tightening around it.
- 6:41It seems so simple on one level, it is simple, but because almost everyone has been conditioned
- 6:42in some way to believe that these feelings are going to kill us, that they're really
- 6:43bad, that there's some kind of punishment from God, from life, from a higher power,
- 6:44that we're not good enough for having these feelings, that we're unworthy, that we,
- 6:45yeah?
- 6:46it becomes quite entangled in those belief systems. But what if everything is an offering
- 6:47if you like from God itself, which it is, from life? Everything is a doorway. There's
- 6:48nothing wrong with any of it because tears will wash away what's been held, what's
- 6:49been wounded, let's say, grief will open the heart even wider. Loss will reveal, if we're
- 6:50open to it, what cannot be lost and what is of true worth, and so on. So really, it's
- 6:51the same invitation. Can we just be with what is? Can it be soft? Can we stop arguing
- 6:52with what is, can we stop arguing with the feeling? It really transforms everything eventually
- 6:53because there's nothing to be, you know, nothing to resist in that. Everything has an
- 6:54intelligence in it. All feelings have an intelligence in them.
- 6:55I'm going to actually not veer off into that other question because I think that's actually
- 6:56a really beautiful place to leave it.
- 6:57In affirmation of that, again, I don't know, just is evocative of having no more fear about
- 6:58how we feel is so incredible to realize that we have so much fear about what we feel is
- 6:59amazing. But I do think it kind of comes with part of the territory of being human. And I remember
- 7:00reading, going back to Rumi and Shams of Tabriz, his master and teacher who
- 7:01was everything, became everything to Rumi. And as far as the story goes, and I know this one a
- 7:02little bit better, it was a little more simplistic. But when Shams, his teacher, his master, who
- 7:03It was fulfilling something in Rumi. He disappeared whether he was killed or whether he just disappeared
- 7:04as part of the Rumi journey. We'll never know. But Rumi was bereft. I mean like grief, like the
- 7:05grief of a loss of a lover. And it tore him open. It tore him a sander. And in that tearing,
- 7:06and I've always seen the image of Rumi tearing himself open because it's such a visual poet
- 7:07that he tore himself open and he didn't resist that and he didn't. He allowed it to swallow him up
- 7:08and some of the Persian culture speaks to that, that our unafraid of their grief, their unafraid
- 7:09of their joy, their unafraid of their sorrow, they haven't got any problem with it. And in the tearing
- 7:10himself open so that something much deeper happened within him. And in that journey,
- 7:11something was realized that Shamsa Tabriz, his master, his teacher, was in him as him.
- 7:12And he merged with his master and both him and the master merged into one. It was the
- 7:13final surrender of a life lived absolutely, religiously and devoutly. But this one came
- 7:14on the back of the grief because his master had disappeared. So that really speaks to
- 7:15me to what you're saying.
- 7:16Absolutely. Well, we, you know, when, when love in the form of form, in the form of another,
- 7:17is lost from the world of form, then we go seeking for that or
- 7:18bemoaning that or heart breaks open for that loss.
- 7:19At some point, perhaps if we allow that breaking open, we realise that that love was never outside
- 7:20of us. It was always in us. The form may be gone from view, but the love that was inspired by that form
- 7:21is still in us. It's only when we contract into a poor me that the love is actually lost,
- 7:22because then we're not. There isn't love. There's just contraction and poor me. But if we remain
- 7:23open to that loss, to that heartbreak, then the love is still here. The river of love continues,
- 7:24whether it's the death of someone or the end of a relationship of some kind.
- 7:25Well, that brings us to the nature of our relationship and the relationship that we have with our
- 7:26little dog because it's very much that kind of relationship that probably one of us, you or I,
- 7:27will. We'll go first. I know we talked about it and we're very open with it and we're very
- 7:28recognized that some of that tearing open may well happen, but to love anyway, that is surrender.
- 7:29Love is this kind of love. This is surrender. It takes many forms or it has many words or many
- 7:30ways of speaking to it, but to love knowing that all is impermanent and
- 7:31that's not an external thing, that's part of the gamble. To me, that's the part of the gamble of
- 7:32surrender as a way of life and love as a way of life. This is very beautiful. The invitation
- 7:33is always the same. Can we stop resisting what is here? Can we release the demand that this moment
- 7:34be different? Can we allow ourselves to be touched by life without immediately retreating
- 7:35into interpretation, control or defence? This is surrender, not defeat, not passivity and not the
- 7:36disappearance of our humanity. It is simply the soft stop. And in that stopping, liberation is not
- 7:37something we achieve. It is revealed as already here. Beautiful. That brings us to the end of
- 7:38this particular podcast. We thank you so much for listening or watching. Please subscribe.
- 7:39share this if you're moved. And do join us again, come and be with us in person if you
- 7:40ever get the chance, either online, preferably in person. And Amoda, thank you so much
- 7:41for sharing your depth, your wisdom and grace. And any final words?
- 7:42I think that's it for today. The beautiful conversation.
- 7:43Beautiful, thank you so much. Namaste to all of you and we'll see you again soon.