Build Strength That Keeps You Active for Life with Jen Dieter
Strength Is Freedom
What do you want to still be able to do 10, 20 or 30 years from now?
Travel. Garden. Play pickleball. Carry your grandchildren. Get off the floor without help. Keep doing the things that make your life yours.
In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with physical therapist and world champion weightlifter Jen Dieter to talk about building strength for the life you want to keep living.
Jen is the founder and lead clinician of REAL Movement Physical Therapy, an 11-time CrossFit Games qualifier, five-time world record holder in Olympic…
The skinny
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