Latest / Liv Lighter with Gina

Maintenance & Mindfulness: Maintenance Mindset Mondays - February 10, 2025
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!
This week’s episode is all about confidence, consistency, and levelling up—whether it’s your routine, your mindset, or even your why. Gina and Odette kick things off with some Superbowl fun (and questioning if flared pants are really…
The skinny
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