Latest / The Matriarch Mindset Podcast
Episode 34: Journaling for When You Miss Them
If you’ve ever walked past a quiet bedroom and felt your throat catch… If you’ve opened the pantry and realized their favorite snack is still there... If your arms feel just a little too empty, and your calendar a little too blank...
This episode is for you.
Today, we’re talking about missing them — your grown kids, your away-at-school teens, your just-married young adults. That ache in your chest? That’s love. And journaling can give that love somewhere to go.
We’ll walk through:
How to write through the ache without drowning in it
Why your grief is sacred, not shameful
A guided…
The skinny
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