My 2022 Summer Body Goals
ALERT: This is episode is bringing you MORE real talk on our summer bodies! In fact, I dive into what my personal summer body goals are and exactly what they are not…and why!
The purpose of this episode is to change your mindset around having a "hot girl summer" and instead aiming to have a "strong girl summer". This episode will change your mindset away from thinking you need a perfectly chiseled body to enjoy your summer to having full confidence in your body and enjoying your summer to the fullest!
What I discuss:
The pressure of having a "hot girl summer"
How to definition of a "hot girl…
The skinny
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