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What Are The Best Gym Inventions OF ALL-TIME??? · Total Barnage

• 0:00
  SPEAKER_01: Welcome back to Total Barnage.
• 0:02
  SPEAKER_01: Welcome back to another episode.
• 0:04
  SPEAKER_01: Today it's your host, Charlie.
• 0:07
  SPEAKER_01: Joined with his co-host.
• 0:10
  SPEAKER_02: I've got the same jeans on for four days long.
• 0:14
  SPEAKER_02: I'm gonna go to the Charlotte Nadson.
• 0:18
  SPEAKER_01: And it's a a switcheroo again role reversal of the previous podcast, um, which was Blind Rankings again.
• 0:28
  SPEAKER_01: And last time it was I had to go through ranking 10 running slash track events, heavily weighted in some way, who knows?
• 0:41
  SPEAKER_01: If you you know finish listening to this, go back and listen to that.
• 0:45
  SPEAKER_01: Um, but that's all fun and games, so we're doing another one.
• 0:49
  SPEAKER_02: Gonna go to the disco in the middle of town.
• 0:56
  SPEAKER_01: And today it's going to be ranking, Charlotte's gonna rank these.
• 1:01
  SPEAKER_01: These are gym etiquette no no's.
• 1:05
  SPEAKER_01: No, no, don't do that.
• 1:07
  SPEAKER_01: These are things in the gym, and we've done an episode on this, and it was actually really quite funny to be fair.
• 1:13
  SPEAKER_01: It was uh a guy was joining us as well, and there are some covered in that, um, which is uh do not do not do that in the gym.
• 1:22
  SPEAKER_01: So we're gonna rank them, and this is gonna be a blind ranking.
• 1:24
  SPEAKER_01: So if you don't know how a blind ranking works, I'm gonna basically rattle off one by one random things that people do in the gym that is just you just shouldn't be doing it.
• 1:36
  SPEAKER_01: And Charlotte has to you have to put it from a position of one being like the worst.
• 1:42
  SPEAKER_01: What the hell?
• 1:42
  SPEAKER_01: Yeah, like worst etiquette, to number ten being okay, that's not too bad.
• 1:48
  SPEAKER_01: Um, but all of these are things that you shouldn't do in the gym, by the way.
• 1:51
  SPEAKER_01: Like, I'm not gonna trick you with oh, someone coming up to you and asking how you are and being really nice, buying you a project.
• 1:57
  SPEAKER_01: Number one, don't do that, don't talk to me.
• 1:59
  SPEAKER_02: To be fair, I'm so locked in right now.
• 2:02
  SPEAKER_01: Are you ready?
• 2:03
  SPEAKER_01: Any questions to clarify?
• 2:06
  SPEAKER_02: I just took a little sip of my electrolytes and they caught up my nose.
• 2:08
  SPEAKER_02: Um, I think I have a yes, I know what we're doing.
• 2:11
  SPEAKER_02: You know what the gym is?
• 2:12
  SPEAKER_02: I know what the gym is.
• 2:13
  SPEAKER_02: You know who is gym what an etiquette is.
• 2:16
  SPEAKER_02: What is an etiquette?
• 2:18
  SPEAKER_02: I don't know.
• 2:19
  SPEAKER_01: Whoa! Okay, well let's let's get let's get going then.
• 2:25
  SPEAKER_01: So, number one is people that film in the gym and get annoyed about other people maybe just not knowing that they're interfering with their filming.
• 2:42
  SPEAKER_02: You're just such a wanker, aren't you?
• 2:44
  SPEAKER_02: Sorry, listeners.
• 2:46
  SPEAKER_02: Excuse my French.
• 2:47
  SPEAKER_02: Just so friendly.
• 2:49
  SPEAKER_02: So douchey.
• 2:51
  SPEAKER_02: Starting off hot.
• 2:52
  SPEAKER_02: Starting off hot, man.
• 2:54
  SPEAKER_01: Influence era.
• 2:57
  SPEAKER_02: I mean, they they get put in their place anyway.
• 3:00
  SPEAKER_02: Um do they?
• 3:01
  SPEAKER_02: Yeah.
• 3:02
  SPEAKER_02: Why who?
• 3:03
  SPEAKER_02: Me.
• 3:03
  SPEAKER_02: Yeah, you.
• 3:05
  SPEAKER_02: Me.
• 3:05
  SPEAKER_02: Me.
• 3:06
  SPEAKER_02: No, I'm joking.
• 3:07
  SPEAKER_02: But people were like when when whenever someone tried to post a video of like them getting known by someone walking past in the gym, you'll get people like Joey Swall doing a skit of it.
• 3:17
  SPEAKER_02: Joey Swall.
• 3:18
  SPEAKER_02: So they get they get what they get what they deserve.
• 3:20
  SPEAKER_02: But let's put it in, like, because you're just a tosser if you're doing that.
• 3:23
  SPEAKER_02: We're gonna put that in the we're gonna put that in the top five, because I feel like you're gonna put some horrible stuff in there.
• 3:29
  SPEAKER_02: So we'll get up, we'll say, we'll say five.
• 3:34
  SPEAKER_02: Five.
• 3:35
  SPEAKER_02: Four.
• 3:37
  SPEAKER_02: Five.
• 3:38
  SPEAKER_02: Five.
• 3:38
  SPEAKER_01: You're locking it in?
• 3:39
  SPEAKER_02: Locked in.
• 3:40
  SPEAKER_02: Yeah, first of all.
• 3:41
  SPEAKER_02: What made you think of four?
• 3:43
  SPEAKER_02: Because they are just tossers, but it's not the worst thing.
• 3:46
  SPEAKER_01: Okay.
• 3:47
  SPEAKER_02: It's not the worst thing.
• 3:48
  SPEAKER_02: There's some gross stuff that people do.
• 3:50
  SPEAKER_01: What have you seen have you seen it in person?
• 3:52
  SPEAKER_01: The filming, people getting it.
• 3:54
  SPEAKER_02: I've seen it online where their videos have been shared.
• 3:56
  SPEAKER_02: They're like, I can't believe that.
• 3:58
  SPEAKER_01: And then there's people that do it for content.
• 4:00
  SPEAKER_01: Yeah.
• 4:01
  SPEAKER_01: They'll deliberately, they'll probably make it so that there'll be someone getting annoyed at them or whatever, just so they could.
• 4:09
  SPEAKER_01: It's not even you don't even know what's real online.
• 4:12
  SPEAKER_02: Oh, honestly, I hate it.
• 4:14
  SPEAKER_02: Hate online at the moment, by the way.
• 4:15
  SPEAKER_02: Because every there's so many AI videos and stuff now as well, and people are believing it, and it's so scary.
• 4:21
  SPEAKER_02: I actually hate it.
• 4:23
  SPEAKER_02: AI is good for a lot of things, but I do not like the video creation that people are using.
• 4:28
  SPEAKER_02: It's really horrible.
• 4:29
  SPEAKER_01: That was one of the um what what are they wait?
• 4:31
  SPEAKER_01: What are they create?
• 4:32
  SPEAKER_01: What are they using it for?
• 4:34
  SPEAKER_01: What are they using AI for?
• 4:35
  SPEAKER_02: There's so much you know what I'm seeing a lot in the fitness industry at the moment.
• 4:38
  SPEAKER_02: This is quite a relevant thing to speak about, but I've been seeing a lot of these fake accounts where they've got people who like there's videos of them like looking really depressed in the car, and then they've made a change with their life in three months.
• 4:51
  SPEAKER_02: And there's the videos look real.
• 4:53
  SPEAKER_02: People believe that and people believe it, and then then they're like, it's like comment blah blah blah to sign up to and they're signing up to these things, they're not even flipping people, and like these accounts have like over a hundred K followers, yeah, and it's like mate, yeah.
• 5:06
  SPEAKER_02: That's that's actually don't like that at all.
• 5:08
  SPEAKER_02: Like, I really hate that.
• 5:10
  SPEAKER_01: Yeah, I did see that the other day, and it is literally they you scroll down to their and it's all exactly the same videos, one of them's just gone viral.
• 5:19
  SPEAKER_01: Yeah, so like you go onto their profile and there's 10 videos, and you know, there's one of them that's got a load of views, but all of them is just the same like thing before.
• 5:30
  SPEAKER_01: Oh god, and it's also very weird just being like imagine making an AI video about someone who's out of shape, yeah, and then an AI, like I completely change their body shape by the the end of it, like they've got a small rib cage and they've had a nose job apparently from losing weight.
• 5:45
  SPEAKER_02: Yeah, crazy.
• 5:46
  SPEAKER_01: But also I don't know, I can you tell AI?
• 5:49
  SPEAKER_02: Like I I can a lot of the time, but there are videos where I'm like, and I have to go in the comments, but like, and then you see people saying this is AI, by the way.
• 5:56
  SPEAKER_02: Um, but there's other bits like there's this this is a random one that just keeps coming up on my discovery page as well.
• 6:01
  SPEAKER_02: Like just girls at football like um matches, and they're like a really pretty wag that's been spotted in the audience.
• 6:10
  SPEAKER_02: I think because I clicked on one once, now that keeps coming up, and I'm like, what the heck?
• 6:14
  SPEAKER_02: Yeah, and they're all these people AI are all.
• 6:18
  SPEAKER_02: It just comes up on the big screen, it's meant yeah, and it's like mental, but like these people aren't even real, and it's also just like in terms of like setting up beauty standards and stuff, sorry to turn into a bit of a girly pop chat, but it's so bad for younger girls to see that.
• 6:30
  SPEAKER_02: And I'm sure it's the same with guy, I'm sure there's a little AI mail um mail I've in fact I have seen an AI mail account, and it's just it's just weird.
• 6:38
  SPEAKER_02: Like, I just I feel like that's really disconnected from life.
• 6:42
  SPEAKER_02: Like it's yeah, I don't like it.
• 6:44
  SPEAKER_02: Anyway, it's interesting.
• 6:45
  SPEAKER_01: We could get on to it.
• 6:46
  SPEAKER_02: Yeah, we can get we'll speak about that another day.
• 6:48
  SPEAKER_01: Yeah, I mean, yeah, one of the things is just that there's there's always been stuff like FaceTune, right, and edited photos.
• 6:55
  SPEAKER_01: Like, what's worse is someone exploiting like what's what's worse is it editing your photos but being a real person or just having a whole brand new AI, right?
• 7:06
  SPEAKER_02: I would say AI because at the end of the day, people are gonna see that real person in real life and go, well, they don't look like that, just just for the record, they don't look like that.
• 7:15
  SPEAKER_02: But the the scary thing is now you can edit your body on video.
• 7:21
  SPEAKER_02: Yes, so yeah, that's what freaks me out because it used to be like, oh cool, well they edit the pictures, very obvious.
• 7:27
  SPEAKER_02: You can zoom in and like the walls a bit skew if and whatever.
• 7:29
  SPEAKER_02: Walls are bending.
• 7:31
  SPEAKER_01: Why is the why is that can I get in that in my living room?
• 7:35
  SPEAKER_02: I like that.
• 7:36
  SPEAKER_02: I like that curvy, what the hell is it called, radio?
• 7:39
  SPEAKER_01: That's a lovely curvy mirror you've got there.
• 7:42
  SPEAKER_01: K one of those.
• 7:44
  SPEAKER_02: Crazy.
• 7:45
  SPEAKER_02: Curve one of those.
• 7:46
  SPEAKER_02: Anyway.
• 7:47
  SPEAKER_01: Alright, speaking of, we're gonna move on.
• 7:49
  SPEAKER_01: Um, speaking of seeing people in real life, we have smelly people.
• 7:55
  SPEAKER_01: People that smell and not, you know, you don't have to be putting like lovely fragrance on.
• 8:03
  SPEAKER_01: But deodorant, please.
• 8:06
  SPEAKER_01: Please.
• 8:07
  SPEAKER_01: B-O.
• 8:10
  SPEAKER_02: B O, where does the where do we draw the line though?
• 8:13
  SPEAKER_02: Because I've had people that smell worse than BO.
• 8:16
  SPEAKER_01: What's worse than BO?
• 8:18
  SPEAKER_02: Oh my god, that was just guy.
• 8:20
  SPEAKER_02: How close are you smelling them?
• 8:23
  SPEAKER_02: This I'm gonna keep it very vague.
• 8:24
  SPEAKER_02: This person that used to train at my gym.
• 8:28
  SPEAKER_02: Not in Barn Gym.
• 8:30
  SPEAKER_02: Not in Barn Jim.
• 8:32
  SPEAKER_02: Smelled worse than B-O.
• 8:34
  SPEAKER_02: I don't think they dried their gym clothing properly.
• 8:39
  SPEAKER_02: So it just started to smell cheesy and damp, and the scent you'd smell anywhere.
• 8:45
  SPEAKER_02: So bad.
• 8:47
  SPEAKER_02: Just so bad.
• 8:48
  SPEAKER_02: I I think it just it was the cheesy socks or cheesy shorts?
• 8:53
  SPEAKER_02: Cheesy everything.
• 8:55
  SPEAKER_02: Smelled so smelled like bad vibes.
• 9:00
  SPEAKER_02: Let's keep it PG there.
• 9:02
  SPEAKER_01: Cheesy everything, not the good kind.
• 9:04
  SPEAKER_02: Cheesy everything.
• 9:05
  SPEAKER_02: Yeah.
• 9:07
  SPEAKER_02: Nothing smells good when it's cheesy apart from actual cheese.
• 9:11
  SPEAKER_02: If something smells cheesy and it's not cheese, suspicious.
• 9:14
  SPEAKER_02: Stay away.
• 9:15
  SPEAKER_02: Stay away, stay away.
• 9:17
  SPEAKER_02: Uh bad smelling people.
• 9:19
  SPEAKER_02: So there's a scale here.
• 9:20
  SPEAKER_02: So if it's just BO.
• 9:22
  SPEAKER_02: The scale's one to ten, you've got to pick.
• 9:24
  SPEAKER_02: If if it's just B O, what did I say?
• 9:30
  SPEAKER_02: If it's just BO, mate, like six, like you you smell a bit, but it it's a gym.
• 9:36
  SPEAKER_02: There's always gonna be people that smell a bit, and also some people with some certain gym wear as well, they could be quite a clean person, but the gym wear just hold on to the bacteria, so sometimes it's not their fault.
• 9:45
  SPEAKER_02: But yeah, where's some Joe Drink Brothers?
• 9:48
  SPEAKER_02: Yeah, six.
• 9:49
  SPEAKER_01: Okay, but it's so easy to this like that's etiquette, that's like really controllable.
• 9:55
  SPEAKER_02: Yeah.
• 9:56
  SPEAKER_02: It's like Guy talking about that smelly person on the train the other day.
• 9:59
  SPEAKER_02: Everyone had to get off the train and go into the other carriage.
• 10:01
  SPEAKER_02: How peak.
• 10:02
  SPEAKER_02: Yeah.
• 10:03
  SPEAKER_02: Imagine you smelled that bad.
• 10:04
  SPEAKER_01: Yeah, that's true.
• 10:05
  SPEAKER_01: Guy, would you want to explain?
• 10:07
  SPEAKER_02: Smelly care.
• 10:08
  SPEAKER_02: Guy was basically telling us about that.
• 10:10
  SPEAKER_02: He was coming back on a train.
• 10:11
  SPEAKER_02: Where was it back from London the other day?
• 10:14
  SPEAKER_02: Yeah.
• 10:15
  SPEAKER_02: And uh there was a person on the train in the carriage, and they he was like, I he was like, I've never smelled anything as bad in my life, and it like you couldn't escape it.
• 10:24
  SPEAKER_02: He said the smell was so bad that even when you left the carriage and went out into the fresh air, the smell was just there in your nose.
• 10:30
  SPEAKER_02: And he said that the whole of his carriage, pretty much, when the with the train pulled up at the next station, got off the carriage and got onto the next carriage because the smell was that bad.
• 10:40
  SPEAKER_02: You can only imagine, right?
• 10:41
  SPEAKER_02: I said it smelled like death.
• 10:42
  SPEAKER_02: Yeah, yeah.
• 10:43
  SPEAKER_01: Alright, next one.
• 10:45
  SPEAKER_01: Uh similar to the first one, but it's people walking in front of you.
• 10:50
  SPEAKER_01: You know, if you're if you're just if you're in the mirror, you're checking your form and stuff, and someone just kind of pops themselves in front.
• 11:01
  SPEAKER_02: Is it what like they're stop?
• 11:03
  SPEAKER_02: They just kind of walk Oh, harmless man.
• 11:05
  SPEAKER_02: Harmless.
• 11:06
  SPEAKER_02: Ten.
• 11:07
  SPEAKER_02: Don't mind it.
• 11:08
  SPEAKER_02: Harmless.
• 11:09
  SPEAKER_02: It's you all paying the same same gym membership.
• 11:12
  SPEAKER_02: If you're someone who gets annoyed at someone just crossing over you, there's again there's levels to it.
• 11:16
  SPEAKER_02: Like, say you're on a machine and someone walks past you, you're doing like a leg extension and they're not looking where they're going, and you have to stop your rep because they're here and you would kick them.
• 11:25
  SPEAKER_02: Or you end up kicking like that's that's stupid.
• 11:27
  SPEAKER_02: Like, look for where you're going.
• 11:28
  SPEAKER_02: But someone should walk down so harmless.
• 11:29
  SPEAKER_01: Yeah, or if you're on a squat rack and someone walks right in front of you and you're doing a rep, like that would be a really bizarre thing.
• 11:34
  SPEAKER_02: So if you walk on the platform, I feel like that's a bit unsafe, unless there's a reason they had.
• 11:37
  SPEAKER_02: It goes straight past, knocks you out.
• 11:40
  SPEAKER_02: Every time you squat, they're going underneath the bar like that.
• 11:44
  SPEAKER_02: Gross.
• 11:45
  SPEAKER_02: Uh, yeah, but so harmless.
• 11:46
  SPEAKER_02: 10.
• 11:53
  SPEAKER_01: Stop ruining, Ben, stop ruining this.
• 11:55
  SPEAKER_02: He definitely wrote that down.
• 11:57
  SPEAKER_01: Ben, we we literally brainstormed these and then started giving me a couple of things.
• 12:00
  SPEAKER_02: Uh yeah, that okay, we'll continue that in a bit.
• 12:02
  SPEAKER_01: Okay, so not re-racking weights is the next one.
• 12:08
  SPEAKER_02: Oh, yeah, this this actually really annoys me.
• 12:11
  SPEAKER_02: So people are not putting their weights back.
• 12:13
  SPEAKER_02: Uh three.
• 12:17
  SPEAKER_02: Because it's incredibly inconsiderate and not everybody can lift up 25 kg plates and stuff, and if someone's done a leg press and they've loaded it up and then they just walk off like, excuse me, what did your last servant die of?
• 12:33
  SPEAKER_02: Like, it's so annoying.
• 12:34
  SPEAKER_02: I've called people out on it before as well.
• 12:36
  SPEAKER_02: Bit like a there was this big burly guy who left loads of stuff on, and I was I wasn't prep at the time.
• 12:41
  SPEAKER_02: I was short.
• 12:42
  SPEAKER_02: I was short.
• 12:43
  SPEAKER_01: You were not putting any.
• 12:44
  SPEAKER_02: But I wasn't rude to him, but I did just say, I said, excuse me, were you just on the leg press?
• 12:49
  SPEAKER_02: And he was like, Oh yeah.
• 12:50
  SPEAKER_02: And I was like, Oh, do you want to put your weights back then?
• 12:52
  SPEAKER_02: I just said like that.
• 12:53
  SPEAKER_02: And then he he was oh like he tried to basically say that sorry, like I'm just I I'm in a bit of a rush.
• 12:59
  SPEAKER_02: I'm like, I didn't say it back to him, but his rush.
• 13:02
  SPEAKER_02: Uh yeah, he was on the phone to someone doing tricep extensions over in the corner.
• 13:05
  SPEAKER_02: So I was like, clearly not in a rush, mate.
• 13:07
  SPEAKER_02: Like, shut up.
• 13:07
  SPEAKER_02: And also, everybody's in a rush, like just put your weights away.
• 13:10
  SPEAKER_01: Yeah, three.
• 13:11
  SPEAKER_02: Yeah, three.
• 13:12
  SPEAKER_02: That's douchebag behaviour.
• 13:14
  SPEAKER_01: What's a what's a way that you would, if you didn't want to confront someone, what's a little like probing, like leading question, as you say.
• 13:22
  SPEAKER_02: Well, one guy actually just left his plates on the lateral raise machine the other day, and I took the 10 cg plates off and just put them by the bench that he was bench pressing on.
• 13:29
  SPEAKER_01: That's so passive aggressive.
• 13:31
  SPEAKER_02: I know.
• 13:32
  SPEAKER_02: Uh but he's a he that this guy's a bit of a douche as well.
• 13:35
  SPEAKER_02: So I was like, I'm just not.
• 13:36
  SPEAKER_01: Thing is, you know what the tough thing about it is that I I just don't know if they're done with the machine.
• 13:42
  SPEAKER_01: That's the problem.
• 13:43
  SPEAKER_01: I I'll I even if it doesn't seem like they've really moved on, I just don't know if they're done.
• 13:47
  SPEAKER_01: So I'm like, I don't know if you're coming back to it.
• 13:50
  SPEAKER_02: Like lots of people, they go, they'll get water, they'll lots of superset between machines that are across the gym's like, brother, you can't do that, please.
• 13:58
  SPEAKER_02: Just superset something else.
• 14:00
  SPEAKER_01: They're supersetting calf raises and leg press.
• 14:02
  SPEAKER_02: Supersetting calf raises and chest press.
• 14:07
  SPEAKER_01: Plus 5k.
• 14:08
  SPEAKER_01: That's high rox, that's what it is.
• 14:10
  SPEAKER_01: Hyrox is now people using those different machines, and you're like, I don't know if you're still using that.
• 14:14
  SPEAKER_02: He's doing burpees in the dumbbell section, but yeah, no, I think it's just really inconsiderate, and it's just that kind of attitude of don't get me wrong, some people forget.
• 14:24
  SPEAKER_02: Like, I personally have never forgot, but some people do just forget.
• 14:28
  SPEAKER_02: They're just like, I've left my bottle by a machine before, clearly.
• 14:32
  SPEAKER_02: Yeah, keep telling quite passionate about this.
• 14:36
  SPEAKER_01: Wipe that mic in the air.
• 14:39
  SPEAKER_01: Alright, next are you done with that re-racking weights?
• 14:42
  SPEAKER_01: Yes.
• 14:42
  SPEAKER_01: Alright.
• 14:43
  SPEAKER_01: Next one is giving unsolicited advice.
• 14:47
  SPEAKER_01: Obviously, being given unsolicited advice.
• 14:50
  SPEAKER_01: You didn't ask for it.
• 14:51
  SPEAKER_01: This person's come up and they've told you either the form or the way you're training or something, and they've got a better option.
• 14:59
  SPEAKER_01: Depends who it is.
• 15:02
  SPEAKER_01: Depends who it is.
• 15:04
  SPEAKER_01: I because I've had a celebrity, or what's what do you mean?
• 15:07
  SPEAKER_01: Depends on it.
• 15:08
  SPEAKER_01: No.
• 15:08
  SPEAKER_01: Is this like a oh um women like thinking men are creepy apart from the good-looking ones?
• 15:15
  SPEAKER_02: So it depends who it is because sometimes they just end up talking to you way too much and you're doing an exercise a certain way for a reason.
• 15:24
  SPEAKER_02: And again, I can't know, I can't be too obvious if I match those two together.
• 15:29
  SPEAKER_02: But there was the one guy that used to do this to people.
• 15:32
  SPEAKER_02: Um, and it was just like, mate, just leave them alone, like let them crack on.
• 15:36
  SPEAKER_02: I have done it before when I've seen someone was gonna hurt themselves, and I was like, Oh hey, I was like, Do you mind if I just give you like a tip?
• 15:43
  SPEAKER_02: I was like, I'm I'm one of the coaches here, and I said, like, just try try this.
• 15:47
  SPEAKER_02: Um, and they were I was really nice, and it was a really nice interaction.
• 15:51
  SPEAKER_01: Yeah, you'd say that, wouldn't you?
• 15:53
  SPEAKER_02: They they they never came back to the gym.
• 15:56
  SPEAKER_01: Um last time in the gym.
• 15:58
  SPEAKER_02: No, no, no, no, no.
• 15:59
  SPEAKER_02: But I like if someone's looking confused as well, I was like, uh yeah, I'll say, like, oh, do you need any help?
• 16:04
  SPEAKER_02: Like, but it's never like I've never been like you should do this, but yeah, I think there's sometimes and interactions that I've had, well, that I know other people have had more so when they've been slightly younger and it's been like a grown man and just like unnecessary advice, and it's like mate, just go away.
• 16:25
  SPEAKER_02: What what what are you getting from this?
• 16:27
  SPEAKER_02: Like leave her alone.
• 16:29
  SPEAKER_02: Um so yeah, that's a hard one.
• 16:33
  SPEAKER_02: So what have I done?
• 16:34
  SPEAKER_02: I've done I've put I've put three, haven't I?
• 16:36
  SPEAKER_01: So three is re-racking weights.
• 16:38
  SPEAKER_01: I've done five.
• 16:39
  SPEAKER_01: Five is filming people in filming in the gym and getting annoyed about it.
• 16:42
  SPEAKER_01: Six is smelly people, and ten is people walking in front of you.
• 16:49
  SPEAKER_01: Gym etiquette.
• 16:50
  SPEAKER_02: Uh gym etiquette.
• 16:54
  SPEAKER_02: It depends who you are as well, if you're a coach or if you're just a rando.
• 16:58
  SPEAKER_01: This is more this is more, I'm saying like this isn't like someone looking out for someone else.
• 17:02
  SPEAKER_01: It's it's them giving advice without unnecessary.
• 17:06
  SPEAKER_02: Yeah, unnecessary.
• 17:07
  SPEAKER_02: Uh I've done three, haven't I?
• 17:09
  SPEAKER_01: Yeah.
• 17:12
  SPEAKER_02: I would put four.
• 17:15
  SPEAKER_01: Okay.
• 17:16
  SPEAKER_01: You've got a couple in mind, haven't you, that you're saving for the top spots.
• 17:19
  SPEAKER_02: I do.
• 17:20
  SPEAKER_02: Okay.
• 17:21
  SPEAKER_02: Filming people.
• 17:22
  SPEAKER_02: Hold on, we haven't got Yeah, you accidentally blurred out though.
• 17:25
  SPEAKER_01: No, filming in the gym was the top one.
• 17:27
  SPEAKER_02: You didn't you haven't put filming people?
• 17:29
  SPEAKER_02: Because you did say filming people.
• 17:30
  SPEAKER_01: I haven't put filming people.
• 17:32
  SPEAKER_01: Okay, cool.
• 17:32
  SPEAKER_01: What are you trying to you can't put?
• 17:34
  SPEAKER_01: I'm just reading your mind.
• 17:35
  SPEAKER_01: Well, you're not very good.
• 17:37
  SPEAKER_02: I'm just practicing.
• 17:39
  SPEAKER_02: It's gonna give you some unsisted advice.
• 17:41
  SPEAKER_01: Okay, next one is being loud in the gym, either obnoxiously talking or grunting.
• 17:48
  SPEAKER_02: Whatever, man.
• 17:49
  SPEAKER_02: You'll get you'll get some staff member telling them to be quiet.
• 17:52
  SPEAKER_02: Uh uh that's it doesn't really bother me.
• 17:53
  SPEAKER_02: I've done seven, haven't I?
• 17:55
  SPEAKER_01: You know.
• 17:56
  SPEAKER_02: I've done eight.
• 17:57
  SPEAKER_02: You got seven, eight, nine.
• 17:58
  SPEAKER_02: Nine, whatever.
• 18:00
  SPEAKER_02: Cool.
• 18:00
  SPEAKER_02: Because they're at the end of the day, really, they're just embarrassing themselves.
• 18:04
  SPEAKER_02: It's not like and to be honest, ten.
• 18:07
  SPEAKER_01: You can't do ten, you've already had ten.
• 18:10
  SPEAKER_02: What did I put ten?
• 18:11
  SPEAKER_01: People walking in front of you.
• 18:12
  SPEAKER_02: Oh, okay, yeah, nine.
• 18:13
  SPEAKER_02: No, definitely not.
• 18:14
  SPEAKER_02: That's put an eleven.
• 18:16
  SPEAKER_02: No, no, no, no.
• 18:17
  SPEAKER_02: Nine, definitely nine.
• 18:18
  SPEAKER_02: Because it's annoying.
• 18:19
  SPEAKER_02: It's like sometimes it's just uh it's unnecessary.
• 18:21
  SPEAKER_02: Sometimes when you're training and you make noise like you you can't help it, but there are some people that will like screw us up, bro.
• 18:28
  SPEAKER_01: So you must have just thought of one which is like no no, it's loud, but it's not gonna be on there, right?
• 18:33
  SPEAKER_02: This can be just for discussion, yeah.
• 18:36
  SPEAKER_01: And this is and we won't go into it because you've got you know, you've got a coach in a little bit.
• 18:41
  SPEAKER_01: Yeah.
• 18:41
  SPEAKER_01: Um this is people just not controlling the cable machine.
• 18:47
  SPEAKER_01: Oh that's nothing happens so much.
• 18:51
  SPEAKER_01: It breaks the equipment so quickly as well.
• 18:54
  SPEAKER_01: And it's it's always just like tricep extension.
• 18:57
  SPEAKER_01: Oh why are you trying to PB a tricep extension?
• 18:59
  SPEAKER_02: There isn't she a guy that does does that all the time.
• 19:01
  SPEAKER_02: She would but she'll be doing like single arm lap pull downs with a cable and it's crash.
• 19:06
  SPEAKER_02: Don't mate.
• 19:07
  SPEAKER_02: Crash.
• 19:08
  SPEAKER_02: Crash.
• 19:09
  SPEAKER_02: But that's a different kind of laugh.
• 19:10
  SPEAKER_02: That's just not respectful.
• 19:11
  SPEAKER_02: It's just not yeah, it's not respecting equipment.
• 19:12
  SPEAKER_02: It's like great, well, you're probably gonna break the cable, and then that has an adverse effect and like a knock on effect to everything else.
• 19:17
  SPEAKER_02: Honourable mention to that one.
• 19:18
  SPEAKER_02: Honourable mention to that one.
• 19:19
  SPEAKER_01: Um next one is people being on their phones, or if they're training in like groups, like taking too much time.
• 19:26
  SPEAKER_02: Ooh, what broccoli head vibes.
• 19:29
  SPEAKER_01: Yeah, this is one pound day pass central.
• 19:32
  SPEAKER_02: This is yeah, boy.
• 19:34
  SPEAKER_01: People come in, kids come in with their mates.
• 19:37
  SPEAKER_01: Um, and they're not they're not like working in with each other, they're not just chatting.
• 19:42
  SPEAKER_02: There was a kid on the the uh flipping ham shrinker the other day, didn't even have his legs like pinned into it as a seated one on his phone, just like he's on a swing.
• 19:52
  SPEAKER_01: Goes to the pub.
• 19:53
  SPEAKER_02: The gym is so busy, why are you doing this?
• 19:56
  SPEAKER_02: Pay like literally just Snapchatting people, like I look, I was he's filming his out.
• 20:03
  SPEAKER_01: Hey guys, look, come on the swing again.
• 20:05
  SPEAKER_01: Weighted swing.
• 20:06
  SPEAKER_02: Oh, it was so irritating.
• 20:09
  SPEAKER_02: But again, it when you're younger, you just learn these things.
• 20:13
  SPEAKER_02: Um, you don't really think about other people as much when you're a teenager.
• 20:18
  SPEAKER_01: It's that classic ham swing curl.
• 20:20
  SPEAKER_02: Yeah, ham swing.
• 20:23
  SPEAKER_02: Love that, don't you?
• 20:24
  SPEAKER_02: You love it, it's very annoying, but again, it's pretty harmless.
• 20:28
  SPEAKER_02: And actually, for me, like so on Mondays when I train at my gym in Tamil Wertels, I go at a time where all of the school kids are there.
• 20:35
  SPEAKER_02: And to be fair, like it's my my the start of my session is upstairs, which is where only under 16s can go.
• 20:43
  SPEAKER_02: So if you're 16 and above, you can go down to the heavier weight section, but the upstairs is for like leg extension stuff, and you have to be like you can go in there if you're under 16 basically.
• 20:52
  SPEAKER_02: So it is a little bit more faffy faffy city, and I I just I'll just be nice.
• 20:56
  SPEAKER_02: I'm like, hey guys, do you mind if I just hop in?
• 20:58
  SPEAKER_02: Because yeah, yeah, I'll ask them how many steps, and then and then but I just you know I'm not like a nub about it, but I'm like, do you mind if I just hop in with you?
• 21:09
  SPEAKER_02: And usually they're fine about it.
• 21:10
  SPEAKER_01: All eight of you.
• 21:11
  SPEAKER_01: All eight of you, get out of the way, Larry.
• 21:15
  SPEAKER_02: It's a bit annoying when there are loads of them.
• 21:17
  SPEAKER_02: Um but you know, it's it's it's that's like the culture of it, and and you know, these kids are starting to love training.
• 21:26
  SPEAKER_02: You like yeah, so it's pretty harmless.
• 21:29
  SPEAKER_02: Um so I've done ten.
• 21:32
  SPEAKER_02: I've done ten, nine, nine, three, four, five, six.
• 21:35
  SPEAKER_01: You've got one, two, seven, and eight left.
• 21:38
  SPEAKER_01: Eight.
• 21:39
  SPEAKER_01: Eight.
• 21:39
  SPEAKER_01: Not that bad.
• 21:40
  SPEAKER_02: It's annoying.
• 21:42
  SPEAKER_02: It really depends also what time of day it is.
• 21:44
  SPEAKER_02: Like if I'm gonna rush, I get more annoyed by it.
• 21:47
  SPEAKER_02: Uh yeah, eight.
• 21:48
  SPEAKER_02: It's fine.
• 21:48
  SPEAKER_02: Because I I'll just I'll just ask them like, hey, can I hop in?
• 21:51
  SPEAKER_02: Because this is it's more annoying if they're on like a leg press and like you can't really hop in then.
• 21:55
  SPEAKER_02: Uh-huh.
• 21:56
  SPEAKER_02: But there's pin-loaded machines then.
• 21:58
  SPEAKER_01: Next one is interesting.
• 22:00
  SPEAKER_01: And this is Ben's recommendation.
• 22:02
  SPEAKER_01: This is people that wear non-gym attire.
• 22:07
  SPEAKER_02: Oh, it's harmless, man.
• 22:10
  SPEAKER_02: They look silly, but it's harmless.
• 22:13
  SPEAKER_01: I saw a kid wearing a full like his same, he must have come straight from school.
• 22:17
  SPEAKER_01: Yeah.
• 22:18
  SPEAKER_01: He's wearing a suit.
• 22:21
  SPEAKER_02: It is silly though.
• 22:22
  SPEAKER_02: You just look like a silly, silly legend.
• 22:25
  SPEAKER_02: Seven, sorry, yeah.
• 22:26
  SPEAKER_01: Yeah.
• 22:26
  SPEAKER_02: So what have we got now?
• 22:27
  SPEAKER_02: Three and one.
• 22:28
  SPEAKER_02: You've got one and two.
• 22:29
  SPEAKER_02: One and two.
• 22:29
  SPEAKER_02: Oh my god, you can't be that, surely.
• 22:32
  SPEAKER_01: Alright, this is um another another one from Ben.
• 22:37
  SPEAKER_01: Is he said it's having food in the gym, or specifically the people that work there microwaving meals that don't smell great.
• 22:50
  SPEAKER_01: Honging out at the gym.
• 22:51
  SPEAKER_02: It's gonna have to it's gonna have to be a two.
• 22:54
  SPEAKER_02: That doesn't bother me too much, but I know it some people don't like that.
• 23:00
  SPEAKER_02: Yeah.
• 23:00
  SPEAKER_01: I've left a couple of these out because of our episode that we did.
• 23:03
  SPEAKER_01: Yeah.
• 23:03
  SPEAKER_01: We covered quite a lot of them.
• 23:05
  SPEAKER_01: I didn't want to do exactly the same thing.
• 23:07
  SPEAKER_02: Yeah.
• 23:08
  SPEAKER_01: We're not like leaving skids in the toilet and stuff.
• 23:10
  SPEAKER_02: Or or shagging in the toilet.
• 23:13
  SPEAKER_01: Or yeah.
• 23:15
  SPEAKER_02: Was it that part?
• 23:16
  SPEAKER_02: No, but people have done that.
• 23:17
  SPEAKER_02: It's not boom too.
• 23:18
  SPEAKER_02: It's outrageous.
• 23:20
  SPEAKER_02: That is outrageous.
• 23:21
  SPEAKER_02: Yeah.
• 23:23
  SPEAKER_01: I'd say get a room, but I guess you kind of got one.
• 23:25
  SPEAKER_02: Yeah.
• 23:26
  SPEAKER_02: Get a cubicle.
• 23:27
  SPEAKER_01: Get in a cubicle.
• 23:29
  SPEAKER_01: And help.
• 23:30
  SPEAKER_01: Not bad then.
• 23:32
  SPEAKER_01: Food.
• 23:33
  unknown: Yeah, sorry.
• 23:34
  SPEAKER_01: But it's a two.
• 23:35
  SPEAKER_02: It has to be because there must be something worse than that.
• 23:38
  SPEAKER_01: Yeah.
• 23:39
  SPEAKER_01: This last one is stealing your car.
• 23:45
  SPEAKER_01: Obviously, that's a number one.
• 23:48
  SPEAKER_01: I'm joking, it's not.
• 23:50
  SPEAKER_01: Oh, for God's sake.
• 23:52
  SPEAKER_01: This one's hitting you over the head with a sledgehammer.
• 23:55
  SPEAKER_01: Um.
• 23:56
  SPEAKER_01: No, this one is just flat out stealing, like taking your weights.
• 24:04
  SPEAKER_02: Like when you're not.
• 24:04
  SPEAKER_02: Oh yeah, no, yeah, no, but it's yeah, no.
• 24:08
  SPEAKER_01: It's really funny though.
• 24:10
  SPEAKER_01: Oh, it's still like, what are you I'm still using those.
• 24:13
  SPEAKER_02: I just put I'm like, sorry guys, my whole bag is literally there.
• 24:16
  SPEAKER_02: I just went to the toilet.
• 24:17
  SPEAKER_02: Yeah.
• 24:18
  SPEAKER_02: But even worse, have you had someone literally take your dumbbell?
• 24:20
  SPEAKER_01: I had it when I was on the car phrase machine.
• 24:24
  SPEAKER_01: And you pop it on the the plate loaded.
• 24:29
  SPEAKER_01: And I've just popped a plate on the car phrase machine.
• 24:33
  SPEAKER_01: I've gone to get another plate.
• 24:34
  SPEAKER_01: I've come back, and as I've come back, someone's making it and I'm standing kind of looking.
• 24:40
  SPEAKER_01: Has anyone else just seen?
• 24:43
  SPEAKER_01: And like he's already walked.
• 24:44
  SPEAKER_02: Is it an old person?
• 24:46
  SPEAKER_01: No, no, no.
• 24:46
  SPEAKER_01: He just is oblivious to be fair.
• 24:48
  SPEAKER_01: He just had no idea.
• 24:49
  SPEAKER_01: And he's already gone, and I'm there with my infinite plate.
• 24:53
  SPEAKER_02: And you've had to like you've had to like scour the gym for like that specific way, and then you've come back and start taking another one.
• 24:59
  SPEAKER_02: You're like, yeah.
• 24:59
  SPEAKER_01: Oh, alright.
• 25:00
  SPEAKER_01: Yeah, that's fine.
• 25:01
  SPEAKER_01: That's annoying.
• 25:02
  SPEAKER_01: She went back, and as I go to put it on, he's he's he's off with my.
• 25:05
  SPEAKER_02: Because that's actually interrupting your workout as well, like fully interrupting it.
• 25:09
  SPEAKER_02: Yeah, yeah, no fun.
• 25:10
  SPEAKER_01: It was to be fair, it was really quite funny.
• 25:13
  SPEAKER_01: Like taking you literally just stole it.
• 25:16
  SPEAKER_01: Oh, that's so good.
• 25:17
  SPEAKER_01: Um I guess the minor version is uh you loading up a plate-loaded machine, stacking the weights on the reserve bit.
• 25:26
  SPEAKER_01: So they're not on the machine itself.
• 25:27
  SPEAKER_01: Yeah, because you're gonna put it onto the next set.
• 25:29
  SPEAKER_02: Yeah, that is annoying though.
• 25:31
  SPEAKER_01: But I accidentally did it.
• 25:32
  SPEAKER_02: I take people's, I take weights away from their like the save the saver pins on the side.
• 25:37
  SPEAKER_02: Because sometimes I need them, and I'm like, well, you're doing that.
• 25:40
  SPEAKER_01: I need to there's a guy that he had them, he did have them set up and I took them, and then I was like, they look way too organized as a progression.
• 25:49
  SPEAKER_01: So I tell them I'll just oh sorry, you know, I didn't realise, actually didn't realise.
• 25:53
  SPEAKER_01: Yeah, and he was like, oh, that's fine, he was super chill.
• 25:55
  SPEAKER_01: Oh I mean then everyone in the gym is pretty nice, right?
• 25:57
  SPEAKER_01: Yeah, yeah, yeah, exactly.
• 25:59
  SPEAKER_02: But yeah, taking your weights Yeah, yeah, that's unacceptable.
• 26:03
  SPEAKER_02: Unacceptable.
• 26:04
  SPEAKER_01: Honourable mention to stealing your car and uh hitting you over the head with a baseball bat.
• 26:08
  SPEAKER_02: Um of the above.
• 26:10
  SPEAKER_01: Hopefully it doesn't happen to you at the next gym is it.
• 26:12
  SPEAKER_01: Well, Charlotte, shall we recap?
• 26:14
  SPEAKER_01: We shall.
• 26:15
  SPEAKER_01: Are you relatively happy?
• 26:16
  SPEAKER_02: I think I'm pretty happy with that, yeah.
• 26:18
  SPEAKER_01: I feel like you were expecting worse.
• 26:21
  SPEAKER_01: Like really bad.
• 26:24
  SPEAKER_02: Some of those are bad.
• 26:26
  SPEAKER_01: Um What are you waiting for?
• 26:32
  SPEAKER_02: People filming people filming people in the gym on purpose and sending it to their friends.
• 26:37
  SPEAKER_02: Uh filming girls, perverts.
• 26:40
  SPEAKER_02: Done that before.
• 26:41
  SPEAKER_02: Okay.
• 26:41
  SPEAKER_01: That's to be honest, I'm kind of glad that I that didn't even cross my mind.
• 26:46
  SPEAKER_01: Yeah, yeah, yeah.
• 26:48
  SPEAKER_02: I've just unfortunately I've had that twice actually.
• 26:50
  SPEAKER_02: So when I was training at my gym in Leicester when I was at uni, there was a group of boys that filmed me, and a lady came and told me that they'd filmed me.
• 26:56
  SPEAKER_02: Uh, and then when I was training at Oakley, shout out, um, they banned the guy.
• 27:01
  SPEAKER_02: Um but I again it wasn't it wasn't prep, it was pretty short, and I clocked.
• 27:06
  SPEAKER_02: I always give people the benefit of that.
• 27:07
  SPEAKER_02: I feel like I spoke about this before.
• 27:08
  SPEAKER_02: I always give people the benefit of the doubt, but I came in and there was a really dodgy looking bloke in the corner, and he just wasn't really doing much.
• 27:13
  SPEAKER_02: I was like, he looks like he's up to no good.
• 27:15
  SPEAKER_02: No, honestly, crazy.
• 27:17
  SPEAKER_02: Um, and I went, I came in, I just did a set anyway, and I was like, oh he seems like a creep.
• 27:22
  SPEAKER_02: And I turned around, I I just kept just kept checking.
• 27:25
  SPEAKER_02: And as I turned, he was filming this girl on the upper platform, could see it clear as day.
• 27:30
  SPEAKER_02: I walked straight over to him, I was like, excuse me, are you just recording that girl?
• 27:33
  SPEAKER_02: He's like, uh no, no, no, no.
• 27:35
  SPEAKER_02: I was like, Well, I just saw you recording that girl, so delete that video now.
• 27:38
  SPEAKER_02: And I was speaking quite loud, so and then she turned around and went, He was just recording you, by the way.
• 27:44
  SPEAKER_02: And then she came over and he was like and she was like, show me recently deleted, and he just was like, What's that?
• 27:49
  SPEAKER_02: Just pretending to like be like so.
• 27:52
  SPEAKER_02: But he I saw him take the video and set and then type and smirking, and I was like, You're gross, man.
• 27:58
  SPEAKER_02: Yeah, so weird so gross.
• 28:00
  SPEAKER_02: But that's just like it's just public gyms, you just get some freaks.
• 28:03
  SPEAKER_02: Yeah, um, doesn't usually happen, but don't mess with- I'm scary, I'm skewy.
• 28:09
  SPEAKER_01: Yeah, that's honourable mention for number mention to the pfft.
• 28:12
  SPEAKER_01: Number one plus pass.
• 28:14
  SPEAKER_02: Didn't have any like teeth at the front as well.
• 28:15
  SPEAKER_02: That's great.
• 28:16
  SPEAKER_02: That's even worse than that.
• 28:17
  SPEAKER_02: Yeah.
• 28:17
  SPEAKER_02: If he had teeth, it would be.
• 28:18
  SPEAKER_02: If he had them, I would punch them out.
• 28:21
  SPEAKER_02: Yeah, he had teeth before.
• 28:22
  SPEAKER_02: Suck a punch, yeah, yeah.
• 28:23
  SPEAKER_02: He had teeth before, then you then I saw him anyway.
• 28:27
  SPEAKER_01: Well, you got ups.
• 28:28
  SPEAKER_01: Taking your weights at number one, food in the gym, smelly meals, number two.
• 28:33
  SPEAKER_01: Number three is not re-racking your own weights.
• 28:36
  SPEAKER_01: Number four is people that give unsolicited, unnecessary advice.
• 28:39
  SPEAKER_01: Number five, people that film in the gym but get annoyed about other people in their public sp their personal space in a public gym.
• 28:47
  SPEAKER_01: Um, six is just smelly people on the whole, smelly, smelly people.
• 28:52
  SPEAKER_01: Number seven is people that wear non-gym attire.
• 28:57
  SPEAKER_01: Like a clown mask.
• 28:59
  SPEAKER_01: Uh eight is that they're on too much uh on their phones taking too much time.
• 29:04
  SPEAKER_01: Nine is just being generally loud.
• 29:06
  SPEAKER_01: Yeah.
• 29:06
  SPEAKER_01: But if they were disrespecting the machine, pop it back down to probably a top three.
• 29:12
  SPEAKER_01: Yeah.
• 29:13
  SPEAKER_01: And then number ten, it's just people walking in front of you.
• 29:16
  SPEAKER_02: Yeah.
• 29:16
  SPEAKER_02: You know.
• 29:17
  SPEAKER_02: It's just because it's a gym and you're allowed to walk around.
• 29:19
  SPEAKER_01: Yeah.
• 29:20
  SPEAKER_02: I uh if I had the choice now, if I knew that food one would be quite a lot lower down, and I think some of the others would be bumped up a little bit more.
• 29:29
  SPEAKER_02: Yeah.
• 29:29
  SPEAKER_02: Anyway, yeah.
• 29:30
  SPEAKER_01: You thought I was probably backloading it.
• 29:31
  SPEAKER_01: I've actually just covered it.
• 29:32
  SPEAKER_01: I know.
• 29:35
  SPEAKER_02: But the last one, valid.
• 29:37
  SPEAKER_02: That's annoying.
• 29:37
  SPEAKER_02: I thought I'd leave it on, uh.
• 29:38
  SPEAKER_02: That's annoying.
• 29:39
  SPEAKER_02: Yeah.
• 29:39
  SPEAKER_02: Legit note.
• 29:40
  unknown: Yeah.
• 29:41
  SPEAKER_02: So the best to left.
• 29:42
  SPEAKER_01: Well, Charlotte, thank you so much.
• 29:43
  SPEAKER_02: Charlie, thank you so much.
• 29:45
  SPEAKER_01: Thank you.
• 29:45
  SPEAKER_01: No, thank you.
• 29:47
  SPEAKER_01: Yes, I'll have you on next time.
• 29:50
  SPEAKER_01: Thank you for coming on.
• 29:52
  SPEAKER_02: Been a pleasure.
• 29:53
  SPEAKER_01: And if you enjoyed this episode, um tell your friends about it and tell them to listen and give us some more give us some suggestions for what you'd like to see next.
• 30:04
  SPEAKER_01: We're kind of freestyling uh at the moment and just doing what we think might be interesting.
• 30:09
  SPEAKER_02: Vibes and vibes.
• 30:10
  SPEAKER_02: Tell them to put some deodorant on before they go to the gym as well.
• 30:12
  SPEAKER_01: And that, and stop filming, people.
• 30:14
  SPEAKER_01: Alright.
• 30:15
  SPEAKER_01: Bye.
• 30:15
  SPEAKER_02: Bye.